a little faster - especially if you had a lot to lose and were at a standstill?
A family member is opting to go the way of raw (she told a dietician about my eating lifestayle and the dietician said this was the best and healthiest way a person could ever eat to get healthy and lose weight)
So this family member has been following raw and has about 100 lbs to lose but can't seem to get the weight off. I know it takes time, and I've told her that, but she keeps on wondering if maybe she's eating too much high sugar fruit or too many nuts (she loves bananas and oranges so that's what she eats) and she's a nutaholic...so she eats a ton of those, too.
Anyone else cut out these two things to get the scale moving downward?
 |
 |
 |
Results 1 to 2 of 2
-
07-14-2006 10:57 AM #1
- Join Date
- Jun 2005
- Posts
- 325
I'm just wondering if any of you cut out nuts or high sugar fruits to lose weight
-
Nope! Move more. Get a pedometer and track steps. Get a good vid or a rebounder or do SOMEthing to move the body more. Also, more fluids; green smoothies especially.
btw ~ is she 100%? If not......
Revvell
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.