Thank you so much Luna Lin!
I am beginning a 30-day challenge tomorrow, so you'll see my journal posted starting 7/10! I am going to begin with a seven day green smoothie fast, and then go with a full-spectrum raw diet. I have eaten a good amount of raw foods in the past and am very innovative with recipe creation, so I will be posting many, many recipes for all to sample.
Anyway, REGARDING SPROUTING, I will be working on the sunflower and lentil sprouts and also beginning a batch of rejuvelac (Ann Wigmore's recipe) so I will be ready with an abundance of true living foods on week #2 of my challenge. As I mentioned in my last post, I will be progressing each week to more "living food" (sprouting) projects to enhance my program.
Stay tuned, as I will be sharing much for all to benefit from.
Allie :
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07-09-2006 01:07 PM #1
- Join Date
- Nov 2005
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- 19
Thanks Luna Lin! and about Ann's book.....
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