I'm taking the day off today. My husband is working. In the old days, the old Pamojamo would spend a home-alone day binge eating. Always the same binge: go to store and buy frozen pizza, chips and onion dip, and a pint of Ben and Jerry's. I'd also buy candy bars to eat on the way home from the store. I'd binge eat until I was sick.
The new Pamojamo has a smoothie in the fridge and I'll drink it as soon as I get out of the shower. I have flax crackers in the dehydrator that should be ready by lunch. I've got nuts soaking for an herbed cheese spread for the crackers. I have lots of raw stuff on hand for dinner.
The amazing thing is: I am looking forward to my meals today. I have no desire to eat the SAD binge foods of the past. It's a miracle.