Join Alissa's Raw Food
Mailing List
Enter your email:







+ Reply to Thread
Page 1 of 2 1 2 LastLast
Results 1 to 15 of 20
  1. #1
    Join Date
    Mar 2006
    Location
    Connecticut
    Posts
    1,083
    Blog Entries
    4

    Default 85.5 now! and yet

    I feel great. I've gained more weight! Now I'm 85.5 lbs. I wrote a letter to my doctor about RAW and Living foods and how good I feel and how it has made me feel much more liberated from my disorder. And she said it was fine! well she said it was still too restrictive but she said she didn't mind for now as long as I am healthy. This made me so excited. And yet, my dad calls up and the first thing he says is "so did you make an agreement with your mom about your eating yet?" I had no idea what he was talking about but I guess my therapist told my mom that I have to agree to eat what they eat at dinner every night or something of that sort. Yet, my therapist told them this BEFORE talking to my doctor. I see her tomorrow, I'm not looking forward to this. Any way my doctor said I am doing an amazing job and to keep it up and that we are putting the whole "going to eating disorder hospital" on hold unless I lose weight again. But no matter what I do my mom is never satisfied with me, if I maintain weight she just acts mad at me "YOU'RE SUPPOSED TO BE GAINING WEIGHT!" and then I just feel like I've failed her, failed life, failed everything. I just wrote her a really long letter. I hope it helps. I hope she comes to understanding that RAW is what has helped bring me as far as I have gotten. I have gained about 7 pounds all on my own so far! in maybe, a month! That should be amazing. She should be so happy for me. Am I wrong? I understand she is just concerned and worried and she really loves me. But only have I been able to do this eating raw...I tried with cooked, I truly did....but the emotional anxiety and stress was just too much. Now I feel happy and free and physically and mentally GOOD for once while gaining weight! I just hope the letter helps. If it doesn't....oh gosh I don't want to go back to where I was in my mind, but that's what happens when I go back to cooked, no matter how much I telll myself I wont return to my tendencies. I hate to admit to such a lack of strength, but I have to be honest.
    Just had to share, thanks so much.
    "Once we have reached our destiny we understand that it is different from the dearest wishes of the beginning, it is much deeper, broader, sometimes greater...either we understand or we sail on, and on, and on."
    ~Xandria
    ---------------------------------------------------
    My Singing

  2. #2
    Join Date
    May 2005
    Location
    Virginia
    Posts
    2,443

    Default

    I'm glad you wrote the letter to your mom. Somtetimes it's easier to write it then to say it. You're doing a great job! I'm proud of you. If you're continuing this way and your doctor is ok with it please try not to worry about what your mom thinks? Yes, she may not accept it because it's different, but that's HER problem and shouldn't affect your decisions. If this is waht you want keep going down this path. Once your weight is where it should be they may accept this "raw thing" easier. As you said, it's just out of concern. In your letter did you say that you resort and thing negative things when you go back to cooked? As long as you're gaining weight, the doctor is happy about it, and your therapist is ok wtih it, then try not to stress about it as much? Just keep doing what makes you happy sweetie. Parents won't agree and accept everything they're children do (even the good things), but that's waht makes each person an individual. They need to go down their own paths and make their own mistakes to create their lives.
    ~Dream For Life~

    Dream's Blog

    Incurable means curable within.

  3. #3
    Join Date
    Mar 2006
    Location
    London
    Posts
    113

    Default

    Hello Lunar*Fey,

    Congratulations on gaining weight. That is great!

    You and your family are obviously going through a difficult time and all that I would suggest to you is to remember that they love you. Building trust can be a slow process. It can be very difficult for most people to believe that eating a raw food diet can be healthy as it is quite alien to many. This would be especially true if you already are underweight. I think that your best bet for now would be to try to get your doctor to add the strength of her approval of your progress to your mother. Also, see if your doctor and therapist can get on the same page.

    Best of luck,
    J

  4. #4
    Join Date
    Mar 2006
    Location
    Connecticut
    Posts
    1,083
    Blog Entries
    4

    Default

    Dreamrawalwz,
    thank you so much, your encouragement really helps :). I try not to care about what she thinks, it's just it affects my availability of food. There have been days when the fruit in my diet consisted only of bananas and raisins and therefore I had to eat a LOT of those, and it dodn't feel right or good. I was really craving oranges and apples (I had greens). It's just hard not to care when they basicly tell me what an inconvenience I create for them, I wish they could just see that this is the only thing that helps me and keeps me happy and healthy. I hate to admit that but it's the truth. I hope the letter to my mom helps. She's at bowling right now, but I hope she'll check her email when she gets home or tomorrow. thank you so much for being there for me :)

    PheoniX,
    Thank you! :) I definately know what you mean, and it's very (understandably) hard for me (since I had an eating disorder) to re earn the trust of my family. And, like you said, it's hard for them to believe that eating a raw diet is healthy "behavior". I talk to my therapist tomorrow, so I'll see what she has to say to me. And my doctor, I see again on may 30th, but I could always call her if I have to. thank you so much!
    "Once we have reached our destiny we understand that it is different from the dearest wishes of the beginning, it is much deeper, broader, sometimes greater...either we understand or we sail on, and on, and on."
    ~Xandria
    ---------------------------------------------------
    My Singing

  5. #5
    Join Date
    Apr 2006
    Location
    near Houston
    Posts
    681

    Default

    CONGRATULATIONS!!! This is awesome news. ((((((HUGS)))))) Keep doing what you're doing. It seems to be working. how about if I just email you a few of my pounds and then BOTH of us will be happy?!

    Keep us posted on how things go.
    :D :D Zeh hayom asah HaShem; nagila venismekha vo! (This is the day Adonai has made; we will rejoice and be glad in it!) :D :D

    “I’m not a vegan because I love animals, I’m a vegan because I hate plants!”

    My 30 day challenge blog including some recipes

    View my weight loss ticker

  6. #6
    Join Date
    Mar 2005
    Location
    Arizona
    Posts
    131

    Default

    Congrats, Lunar!
    I'm so excited for you and the strides you are making with your weight gain AND with your doctor. If you continue to progress, I'm sure they will see RAW as positive, and it will add backing to your argument!
    To learn more about me, visit my journal... :o

  7. #7

    Default

    You are doing great. 7 pounds is a huge accomplishment for you. Yeah !

    I totally understand your feeling of freedom eating Raw foods over cooked. While I am decades from the worst of my food issues, though I I still battled with eating phobias and the # on the scales. In the 8 months of raw I have lost so many of my food/body image issues.

    SO again your are doing awesome, stay on the path...keep up the pace !

    I will say a bedtime prayer for you as I am heading off to bed now. Nite !
    Psalms 18:2 "The LORD is my rock, my fortress and my deliverer; my God is my rock, in whom I take refuge. He is my shield and the horn of my salvation, my stronghold."

    CW : 130-131
    GW : 125-126
    current bodyfat is
    18-19% in the AM
    15-16% in the PM,
    goal is to see this go down 3% (as they are not as accurate as they are consistant ! )

  8. #8

    Default

    Lunar*Fey,

    Congratulations. I am so happy for you.

    If only you and your family could attend the lectures I go to and learn really what SAD does to your body and state of mind. It really does literally affect your mind and attitude because literally it has many negative chemical reactions that cause you to feel that way. The same happened to me. Going back to SAD would literally be going back into mental hell. I understand what you are saying because I too am sensitive to SAD and it really messes me up to eat that food. It sounds like it is a nutritional thing for you and not a "mental" thing. That is my case too. Raw vegan diet and a few suppliments and I couldn't be happier.

    Hopefully, they will notice the changes in you and appreciate them the more you gain.

    Good luck,

    k
    Starting weight 238 lb's 12/23/05
    Current weight 204.5 lb's
    Goal 112

    "The gods created certain kinds of beings to replenish our bodies...they are
    the trees, the plants and the seeds."
    - Plato

    Karen, a happy friend of God and a friend of earth and sustainability

  9. #9
    Join Date
    Apr 2006
    Location
    Hollywood, Florida
    Posts
    322

    Default

    Congrats Lunar*Fey!!! I am not what to say as everyone has said the perfect words, but we are here to support you. Great idea about the letter. Sometimes we communicate better through writing rather than speaking, messages are clear and to the point.
    Enith Hernandez
    Mom of 2 Princesses! Serena 07/23/02 & Sabrina 01/26/05 and one baby on the way!!!!

  10. #10

    Default

    Great job and congrats. You can do whatever you set your mind to. Try to get a good share of nuts, olive oil, and avocados in your diet.

  11. #11
    Join Date
    Apr 2006
    Location
    near Houston
    Posts
    681

    Default

    Lunar,
    I was reading something out of "Green for Life" last night and thought about you. It was discussing why some people were having trouble with weight gain and said that a common cause is the stomach acid is not strong enough in some people. Apparently you need very strong stomach acid to dissolve foods to get the nutrients out. If you can't get the nutrients, you are starving. There are HCL pills that doctors can give to help with stomach acid.
    I just thought it was interesting and wanted to share. ;) The author was saying that some people on raw foods lose too much weight and were quitting. She (the author) asked some to get their stomach acid tested and they had weak stomach acid. As soon as they took the HCl pills they were able to gain weight because they were getting the nutrients they needed.
    Another great way, as I am reading in the book, is to use a high powered blender and make green smoothies. That way you break up the cell walls of the plants and get the nutrients stored within the cells.

    You are doing fantastic. Hopefully you will see even more improvements quickly.
    :D :D Zeh hayom asah HaShem; nagila venismekha vo! (This is the day Adonai has made; we will rejoice and be glad in it!) :D :D

    “I’m not a vegan because I love animals, I’m a vegan because I hate plants!”

    My 30 day challenge blog including some recipes

    View my weight loss ticker

  12. #12
    Join Date
    Mar 2006
    Location
    Connecticut
    Posts
    1,083
    Blog Entries
    4

    Default

    The painfully long email I wrote my mom last night somehow never got sent! I'll have to rewrite the entire thing!

    ChaiLife,
    Thank you so much! :) *returns HUG* also, thank you for the advice. Someone else told me about the green smoothies so I try to have one of those every day. thanks again!

    Veggie,
    THank you! I hope you are right!

    Rawfigure,
    thank you so much! That is so great that you, too, are feeling some of the liberation of raw :). thank you

    Karenisraw,
    Thank you very much. I also really wish we could attend those lectures. Although, my mom would probably say "oh they're just trying to brainwash you" or something. They have noticed the changes in me, but sadly they associate it with the depression pills I was made to take...even though I started feeling better before the pills could have taken effect. ah well.
    thanks again!

    Robertandenith,
    thank you! That is often true for me, it is easier to explain things (especially when talking to my mom) in writing than speach.

    Gatorgirl,
    thank you! I am making sure to get at least 20% fats from such things ;) but a bit more is good as well since my body is rebuilding.
    "Once we have reached our destiny we understand that it is different from the dearest wishes of the beginning, it is much deeper, broader, sometimes greater...either we understand or we sail on, and on, and on."
    ~Xandria
    ---------------------------------------------------
    My Singing

  13. #13
    Join Date
    Feb 2006
    Location
    The Queen City
    Posts
    266

    Default

    Lunar*Fey,

    Congrats to you...That is a major accomplishment. And just think of all the other people you will be able to help because of your experience.

    Keep your chin-up!

    EC
    Proud Graduate of:
    Alissa Cohen's First 12 Hour Chef Training at Grezzo Restaurant (Boston) - February, 2009
    Associate Chef & Instructor Training, Living Light Culinary Arts Institute (Ft. Bragg, California) - March, 2009

  14. #14
    Join Date
    Jan 2006
    Location
    LA
    Posts
    246

    Default it's good to hear you're on you're way up

    Well I tried sending you an email

    Maybe if your letter didn't get to your mom and you didn't recieve mine then maybe something is wrong with your email

    Anyways, glad you are getting alot of support and you're getting better.

  15. #15

    Default

    Lunar*Fey,

    I am so glad that you are gaining the weight and what is more important that you are feeling good about it! You are truly having a happy journey. Keep it up, you can do it! :)

    I am sorry that you have lost your letter. However, whenever I have written something that has been lost to cyberspace or I lost it somehow, I have to always think that maybe I was suppose to loose it or that what I had written was not as good as it should have been. Maybe I left something out or maybe I should have explained myself a little better. I say just re-write the letter add more passion where you feel that it should be or lessen the passion where it should not be and then you should have another letter with all the emphasis where you need it to be because the first one for whatever reasons was not what you needed. Sometimes the mystics get involved and save us from ourselves in spite of ourselves.

    No worries...we here are so very proud of you...keep up the good work!
    MY JOURNAL

    Living on Live Food Teacher



    Mek wi be one Vibration with The Universe...Mek Our Vibration be pleasing to The Creator
    One Love
    Ntombikhaya

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.