My RVD said that you need to detoxify before your body will let you lose anymore weight because when you lose weight, it makes the toxins recirulate through your system. You can get stuck because your body won't let you lose anymore if there isn't anymore room for toxins to circulate. You need to continually detoxify by excercising, infrared sauna and lots of water or any other way you can think of. He said that if sometimes a reason people plateau.
Starting weight 238 lb's 12/23/05
Current weight 204.5 lb's
"The gods created certain kinds of beings to replenish our bodies...they are
the trees, the plants and the seeds."
Karen, a happy friend of God and a friend of earth and sustainability