I haven'y had anything cooked since April 15th. I haven't been eating alot of nuts and dehydrated food. Not lost any weight! Why? Feel better though. What can I do to facilitate. Gotta go to Florida May 5th.
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Thread: weight...still here...eek
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04-25-2006 01:03 PM #1
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- Sep 2005
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- 600
weight...still here...eek
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04-25-2006 01:15 PM #2
- Join Date
- Nov 2005
- Location
- Oregon
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- 819
It's only been a couple of weeks.
Give yourself a break. Your body is probably working on healing somewhere else in your body.
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04-25-2006 01:38 PM #3
- Join Date
- Aug 2005
- Location
- Michigan, USA
- Posts
- 367
Are you exercising or lifting weights?
You have not lived a perfect day... unless you have done something for someone who will never be able to repay you.
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04-25-2006 03:24 PM #4
- Join Date
- Jan 2006
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- 975
Amberly,
My RVD said that you need to detoxify before your body will let you lose anymore weight because when you lose weight, it makes the toxins recirulate through your system. You can get stuck because your body won't let you lose anymore if there isn't anymore room for toxins to circulate. You need to continually detoxify by excercising, infrared sauna and lots of water or any other way you can think of. He said that if sometimes a reason people plateau.
k
:) :)Starting weight 238 lb's 12/23/05
Current weight 204.5 lb's
Goal 112
"The gods created certain kinds of beings to replenish our bodies...they are
the trees, the plants and the seeds."
- Plato
Karen, a happy friend of God and a friend of earth and sustainability
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04-25-2006 04:43 PM #5
- Join Date
- Apr 2006
- Posts
- 19
what is infrared sauna?? sorry if its a dumb question but i dont know what that is???Thanks
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04-25-2006 05:08 PM #6
- Join Date
- Jan 2006
- Posts
- 975
It is a sauna that uses unfrared heat. The infrared goes deeper into the body than just regular heat. It stimulates and eliminates toxins through your sweat. The infrared heat can go in to your skin as deep as 1 1/2 inches. You can also lose from 600-900 calories per 30 minutes in the infrared sauna. Also, the heat does not need to be as high as a regular sauna so you can stay in longer without feeling overheated. The temp in a infrared sauna is typically 120 degrees. I do not know what temp is typical in a regular sauna.
k
:)Starting weight 238 lb's 12/23/05
Current weight 204.5 lb's
Goal 112
"The gods created certain kinds of beings to replenish our bodies...they are
the trees, the plants and the seeds."
- Plato
Karen, a happy friend of God and a friend of earth and sustainability
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