Join Alissa's Raw Food
Mailing List
Enter your email:





+ Reply to Thread
Results 1 to 3 of 3
  1. 04-18-2006 05:06 PM #1
    mamma mia
    mamma mia is offline Seed
    Join Date
    Apr 2006
    Posts
    19

    Default i need ideas for a fast

    Hi my name is Mia and i want to start a fast liquid only i have never done one so i was wondering if i can just juice any fruit and veggies and drink that all day or not? i am new and i orderd the alissas book yesterday and am excited to get it i just wanted to start something for now i figured maybe if i fast for a while i can cleen out my body and it would be easy to go raw i am really good at putting my mind to things so i know i can do it do you think a fast would be ok? any suggestions would be great!
    Thanks
    Mia
    Reply With Quote Reply With Quote
  2. 04-21-2006 09:34 PM #2
    jenjenn
    jenjenn is offline Sprout
    Join Date
    Jan 2006
    Location
    LA
    Posts
    246

    Default Yes

    I did a juice fast a month or so ago. My results were really good I lost about 7lbs. and I felt pretty healthy

    I just mixed different things like carrots , spinch, apples, you can see it in my first journal.

    I was on it for 9 days. I ended it pretty harsly though. I felt bad about that.

    I'm on the mc right now and having a trial and error experience, so I would recommend a juice fast to you....good luck
    Reply With Quote Reply With Quote
  3. 04-22-2006 01:30 AM #3
    rawpriestess
    rawpriestess is offline Tree
    Join Date
    Oct 2004
    Location
    In bliss
    Posts
    6,532

    Default

    I know alot of people do an orange juice fast, or simply a water fast.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.