raw defatted my abs

[michigan roman]

ive been a strict vegan for 14 years , til the past 8 months since i went raw i had , for the rest of the 14 years , aten dry beans , brown rice , boiled or baked potato , oats , vegan spaghetti , whole wheat no animal product bread , water , coffeee , frozen orange juice and all kinds of raw stuff . this entire time , like i have since i was 8 , ive been working out . biking , running , lifting , cals . and every year come spring time ide have to do sit ups galore to burn my winter fattening food gut off to look my best for summer . well like i said 8 months ago i went raw , and when i started by habit to adjust my workouts to include alot of sit ups these past 2 months i realized in mirror that because of changing diet i had no gut or obliques ( love handles ) , it looks like ive been doing alot of sit ups already

[eatyourbroccoli]

sweet dealllll!!

hopefully the raw-defatting-fairy will visit me next ;)

hehehe :)

[misslinda]

Michigan, how long did it take you to build the 6 pack from the time you started raw?

:)

[aromaticwings]

hey send that fairy down here.. I need a bunch of this tummy to be de-fatted...

[michigan roman]

Michigan, how long did it take you to build the 6 pack from the time you started raw?

:)

misslinda ide say 4 months and my stomach started feeling smaller / tighter for sure . ide love to stay and chat but am busy , take care .................................................. ...gone

[rawfigure]

ive been a strict vegan for 14 years , til the past 8 months since i went raw i had , for the rest of the 14 years , aten dry beans , brown rice , boiled or baked potato , oats , vegan spaghetti , whole wheat no animal product bread , water , coffeee , frozen orange juice and all kinds of raw stuff . this entire time , like i have since i was 8 , ive been working out . biking , running , lifting , cals . and every year come spring time ide have to do sit ups galore to burn my winter fattening food gut off to look my best for summer . well like i said 8 months ago i went raw , and when i started by habit to adjust my workouts to include alot of sit ups these past 2 months i realized in mirror that because of changing diet i had no gut or obliques ( love handles ) , it looks like ive been doing alot of sit ups already

It has been my experience that complex carbs like oatmeal, bread, wheat, rice..all that non raw stuff cause many women to have a softer middle (carbs draw water ) . Going Raw eliminates that making it easier to get the trim tummy...aka ABS ! wahoo for you........