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  1. #1
    Join Date
    Mar 2006
    Location
    Pittsburgh, PA
    Posts
    39

    Default Honey, not sugar - I feel great.

    I have a big sweet tooth, and have always eaten alot of candy. The rest of my diet is great - green juices, fresh fruits, I don't cook anything I eat . . .but I was having problems with the refined sugar. So I cut it out completely and have been eating honey and making my own treats with the honey (chopped dates and honey, rolled in nuts is good). It's only been a week and I feel so much better, even just after the first day! I don't need as much sleep, I wake up in a good mood and feel so much better overall. I cannot believe what I was putting in my body before (the haystack lady).

  2. #2
    Join Date
    Dec 2005
    Location
    The hoosier State
    Posts
    1,295

    Cool

    Congrats on your change over
    If you can get Organic raw honey your body will love it and so will your taste buds. I have not picked up my monthly supply yet, it's been about 2 weeks since i've been out. i've noticed that your craving's will change from time to time. Anyway i'm getting off the topic Raw honey is good!
    PATH301's journal, come on in and drop me some lines :D

    " I am water, the ripples that go and come unto me are of my own choosing! " - Path301

  3. #3
    Join Date
    Oct 2004
    Posts
    5,946
    Blog Entries
    14

    Default

    Yeah, like he said above

    hee hee Path

    I like your style Lisa42 !!! Feels great knowing you feel great! :)

    Misslinda has been dedicated to the ancient art of fasting since 2004 for optimal health and wellness.


    "Fasting is an intimate experience between the mind body & spirit."


    Let's journey together. See my blog for details.


  4. #4
    Join Date
    Oct 2004
    Location
    In bliss
    Posts
    6,532

    Default

    honey is very good, although since it isn't vegan, I use dates instead.

  5. #5
    Join Date
    Apr 2006
    Location
    USA
    Posts
    28

    Default

    I like stevia (liquid steviaclear) in my tea

    and if I had to use a sweetener, I think agave is good.
    raw since April 2005

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