With Sweet Goddess and husband in mind I want to begin a (spiritual) fast April 1st, no fooling!!, not a joke!!! Just happens to be the date tomorrow, but it is the 1st and it is a nice day to begin a new 30 day challenge. Easy to count from. This is a love and kindness fast. Each meal to begin with thoughts of love and kindness to the family unit. With love and kindness, positive thoughts of recovery with every bite. The Love and Kindness fast can be done for any others on the forum that may need this extra strength for their family.
We can begin a list from here so we don't leave any other much needed persons as this. Please add your name and/or family member needing extra strength. Any others want to join me in this 30 day challenge and spiritual fast?
Love and kindness thoughts to:
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Fast for SweetGoddess and husband
[SIZE="1"]
(5'8" - 2/2005-First Raw 2.5 mo. 22lbs lost)
On again off again through the years.
New life beginnings 2011!!!
Start: 174 Current: 150 Goal:135
Holistic Health Coach at the Institute for Integrative Nutrition:
http://http://mandalatree.healthcoac...nutrition.com/
Registered and Certified Massage Therapist-
As a Health Coach and Therapist, I need to be an example of health, and educate others how they too can use raw food to reach their life goals.
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yes, lovely idea
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