Hello. I dont think i've posted on the juicing forum yet, so I'm new here. I have a question. I juice one package of carrots and one package of apples daily. So probablly 15 carrots and 10 apples. So tons of calories. I do not prepare raw recipes because I have no no no time. lol. but really. I like toast and lots of flax oil, but I think to myself oh no I'll get huge. Could someone tell me what I can eat along with my juice, without gaining weight. Right now I weigh 152 and would like to be 120 or so. I'm very short. lol.
Thank you everyone for your time. Apeeeeeeeeeeee
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Thread: juicing and eating foods??????
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03-22-2006 01:04 PM #1
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juicing and eating foods??????
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03-22-2006 08:17 PM #2
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- Oct 2005
- Location
- Kentucky
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In a nutshell? According to many raw food leaders, Whole, fresh, ripe, raw, organic fruits and vegetables. Eat all you want and try to have some variety over the course of 6 months or so and your body should stabilize to a healthy weight gradually over time. Lots of great posts here on this forum too.
Best wishes on your raw journey. Cheers, Gil
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