Hi y'all~ just wanted to share this cause I'm pretty amazed.
My girlfriend as an infrared sauna in her house. I used it twice last week and MAN! I am waking up every morning with serious fat loss! I can SEE it. and inch loss. I've been raw almost 3 weeks and working out about 6 days a week, so that's helping, of course, but since I started the sauna's, it's coming off faster-and I feel so light! I want one in my house!!!
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Thread: losing weight with sauna
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03-11-2006 09:03 AM #1
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losing weight with sauna
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03-11-2006 10:38 AM #2
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- Jan 2006
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Theresaanne,
Hi!. My RVD just perscribed me infrared saunas until he returns from out of the country in mid April. He persribed them to me for weight loss and detox since I have not been losing weight on raw foods. We plan on figuring out my weight problem when he returns. He said in his sauna you can burn from 600-900 calories in 30 minutes.
k
:)Starting weight 238 lb's 12/23/05
Current weight 204.5 lb's
Goal 112
"The gods created certain kinds of beings to replenish our bodies...they are
the trees, the plants and the seeds."
- Plato
Karen, a happy friend of God and a friend of earth and sustainability
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03-12-2006 07:35 AM #3
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- Feb 2005
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- 676
wow, no kidding. well, it definitely does something. I am going to use it 2-3X a week for awhile. I really love how it makes me feel.
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