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TODD & RUNNING GROUPIE!!!!!!!!!!!!!!!!!!
GUESS WHAT??????????????????????
I was able to jog up a hill today!!!!!!!!!!! I got this amzaing surge in my body and it lifted me as I continued up the hill..........not only that but with consistency and not even tired.
Bought the NIke therma fit jacket on Nordstrom's today and so excited to wear it when it gets here so I can fly!
:)
Misslinda has been dedicated to the ancient art of fasting since 2004 for optimal health and wellness.
"Fasting is an intimate experience between the mind body & spirit."
Let's journey together. See my blog for details.
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You go misslinda
You did a forty day fast and you dought that you have the stamina to run up a hill? you go
one foot infront ofnthe other and just keep g oing
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hey you misslinda
you best be carefull, don't wanna hear you wore yourself out
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[FONT=Comic Sans MS]Dang, long story short but when I first joined the forum, I had intense back and neck injureis and bed ridden......hadn't ran in over a solid year and back then, I was doing 10-15 miles everday with one or two major hills.
Anyway, Todd was not a runner when I joined this forum in 2004. Since then I have "read" about him going from 0 to 10 miles and forthing at the mouth to one day heal enought to stride!
"it's all good,"
ml ;) [/FONT]
Misslinda has been dedicated to the ancient art of fasting since 2004 for optimal health and wellness.
"Fasting is an intimate experience between the mind body & spirit."
Let's journey together. See my blog for details.
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That's great!!!! good for you, You're an inspiration to us all.
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bump.....
LQQKING for Todd.................... ;) :)
Misslinda has been dedicated to the ancient art of fasting since 2004 for optimal health and wellness.
"Fasting is an intimate experience between the mind body & spirit."
Let's journey together. See my blog for details.
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 Originally Posted by misslinda
GUESS WHAT??????????????????????
I was able to jog up a hill today!!!!!!!!!!! I got this amzaing surge in my body and it lifted me as I continued up the hill..........not only that but with consistency and not even tired.
Bought the NIke therma fit jacket on Nordstrom's today and so excited to wear it when it gets here so I can fly!
:)
Wow........its so wonderful to hear news like that! I have been away for about a week and just got to going over my messages. Linda that is fantastic! Yep I did go from zero to 8 miles 3x per week with weights in my hands. I actually ran 13 miles a couple of times. I have now cut back to 3 miles 3x per week (no weights for now). It all happened after I went raw. ML, it wont be long now until you are back to your old form (but better than ever). Don't overdo it and hurt yourself in your zeal though ;)
Peace.
Todd
Please click here for comments~
"Brethren... this one thing I do, forgetting those things which are behind... I press toward the mark for the prize of the high calling of God in Christ Jesus."
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Hill running is awesome, albeit hard work ! So good for you !!! ;)
I was up to running 4 miles uphill at one time, 12 miles of varied hills. I dropped back due to the knees. Now that I am not so concerned about adding muscle my Goal is to get back to that 4 mile hill run.
I will leave the hand weights to our Man Todd !!!!!
Psalms 18:2 "The LORD is my rock, my fortress and my deliverer; my God is my rock, in whom I take refuge. He is my shield and the horn of my salvation, my stronghold."
CW : 130-131
GW : 125-126
current bodyfat is
18-19% in the AM
15-16% in the PM,
goal is to see this go down 3% (as they are not as accurate as they are consistant ! )
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Todd :: hugs :: old times man!
Rawfigure, I need to move to where you're at...I LOVE HILLS TOO! where do you live btw?
Misslinda has been dedicated to the ancient art of fasting since 2004 for optimal health and wellness.
"Fasting is an intimate experience between the mind body & spirit."
Let's journey together. See my blog for details.
-
I live in the beautiful hilly Finger Lakes Region among the many wineries and grapevines. I can literally run 4 mile straight up hill, with few dips in the terrain ! Its awesome, but taxing. In the Summer my favorite easy run in around the Bluff of Keuka Lake.
and this is my view from my land where we are now building... top 4 pictures.
http://www.fingerlakesgetawaysinc.com/prop319118.html
Psalms 18:2 "The LORD is my rock, my fortress and my deliverer; my God is my rock, in whom I take refuge. He is my shield and the horn of my salvation, my stronghold."
CW : 130-131
GW : 125-126
current bodyfat is
18-19% in the AM
15-16% in the PM,
goal is to see this go down 3% (as they are not as accurate as they are consistant ! )
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Abdolutely [breathtaking] Rawfigure! The view is spectacular.........the way it should be. Are you having your "dream" home built?
Well,,,,,,,our water bay here is turning into a waterside golf course. At least those putters keep the grass green ;)
Misslinda has been dedicated to the ancient art of fasting since 2004 for optimal health and wellness.
"Fasting is an intimate experience between the mind body & spirit."
Let's journey together. See my blog for details.
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