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  1. #1
    Join Date
    Aug 2004
    Location
    Ohio for now!
    Posts
    992

    Default Onion Bread...Fabulous!

    Hi Everyone,
    This recipe is from a friend of mine and it is great! Try not to eat it all at one sitting, it is that good!

    Onion Bread

    2 1/2 lbs sweet onions, peeled
    1 cup ground sunflower seeds
    1 cup ground golden flax seeds
    1/2 cup olive oil
    3 oz. Nama Shoyu

    Put onions in food processor with 's' blade and process until small pieces, (but not mush). Put in mixing bowl with the other ingredients and mix thoroughly. The flax will absorb liquid. Smooth onto teflex sheets* about 1/4" thick and place in dehydrator for 5 hours, turning over for another 3-4 hours or until dry and crispy. Either break into pieces or cut with a pizza cutter, and store in refrigerator in an airtight container.
    *If you don't have an Excalibur dehydrator, any type will do - just use natural unbleached parchment paper instead of the teflex sheets.

    Bon Appetite!

    Pansy

  2. #2
    Join Date
    Aug 2004
    Location
    Denver, then Seattle, Des Moines, Denver
    Posts
    460

    Default

    This looks great!!! I will try it very soon, thank you!!!
    See my progress pics
    http://www.rfbcmember.com/rfbcmember...p?MemberId=307
    50 Pounds gone as of 3/19/09

  3. #3
    Join Date
    Sep 2004
    Location
    Wichita, Kansas
    Posts
    535

    Default

    Thank you Pansy have printed this and will be trying soon!

  4. #4

    Default

    Oooh, that sounds good! Thanks, Pansy!

  5. #5
    Join Date
    Aug 2004
    Location
    Ohio for now!
    Posts
    992

    Default

    Your all welcome...let me know what you think!

    Have a great evening!

    Pansy

  6. #6
    Join Date
    Sep 2004
    Location
    Wichita, Kansas
    Posts
    535

    Default

    Okay got this drying now. :) lol I already know I am going to like it tasted great before drying! had to taste it. :)

  7. #7
    Join Date
    Oct 2004
    Location
    Milton Keynes, Bucks, United Kingdom
    Posts
    244

    Default

    Mmmmm this sounds delicous!! Thanks for sharing!
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    It is no measure of health to be well adjusted to a profoundly sick society
    --Krishnamurti
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    My private corner on the net--> http://www.makeitraw.com
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~

  8. #8

    Default

    Yes, this does sound good. I had given up on bread recipes (especially the sprouted grain ones) but I might have to try this one on for size! Now are sweet onions the yellow ones or which ones are they? Thanks! :)
    Detox getting rough?
    Let's "smooth it out"!

  9. #9
    Join Date
    Oct 2004
    Location
    San Francisco Bay Area
    Posts
    241

    Default

    I think I'll give this one a whirl this weekend. Rawkinlocs, I bet it would be really good with Vidalia's or the sweet Spanish onions out right now! Or maybe the super sweet white Maui ones!

    Oh, Rawkinlocs, also wanted to share that Elaina Love has some good bread recipes that use almond meal leftover from making almond milk. I cut down on the amount of flax seed, since I'm not so fond of it, but it's good! We scarfed a dangerous amount of the cinnamon rolls right after making them. Alissa has some of her recipes in her book, and Elaina has some posted on her site. I have Elaina's binder, and I can email you her garlic bread recipe if you like.

  10. #10
    Join Date
    Aug 2004
    Location
    Ohio for now!
    Posts
    992

    Default

    Hi All,
    These are more like crackers than bread to me..don't know why my friend calls them bread...no matter..I just lov'em!

    Rawkinlocs...the sweet onions are yellow...just make sure they say sweet on the onion. You could use red also. I just like the sweet ones!

    Try this with Alissa's Broccoli soup..yummy!

    Curtis, I am so glad you like them...You are fast!

    Take Care All!

    Pansy

  11. #11
    Join Date
    Nov 2004
    Location
    Colorado Springs, CO
    Posts
    3,350

    Default

    Sweet Mayan onions just went on sale at my Safeway. I wouldn't even try it with those strong onions...they are way too powerful!

    I learned on the Food Network that the sweet onions don't have much of a shelf life. These are Vidalias, Mauis, Mayans. And they have a very short-lived season. I believe they are more available in the springtime.

    I can't wait to try this. Thanks!
    Raw Step by Step

    Blog

    "We can do anything we want to do if we stick with it long enough." Helen Keller


  12. #12

    Default

    I am interested in the garlic bread recipe and the cinnamon roll recipe. Are either of these in the book? Can you PM them to me or email or something? ksabe98@netscape.com thanks.
    Lisa

  13. #13
    Join Date
    Nov 2004
    Location
    NW Suburb of Atlanta
    Posts
    444

    Question 2 1/2 POUNDS of Onions???

    Am I reading this recipe right ... 2 1/2 POUNDS of sweet onions?!
    Abundant Blessings,
    Victoria (Formerly "Nutrimom")
    ~ ~ ~ ~ ~ ~
    ROUND 1
    Weight When I Started: 128 lbs. (10/2004)
    Lowest Weight While Raw: 103 lbs. (2/2005)
    ROUND 2
    Weight on 2/1/2009: 148 lbs. (Started 10 day Master Cleanse)
    Weight on 2/10/2009: 138 lbs. (Starting Raw)
    Goal: 112 – 115 lbs.

  14. #14
    Join Date
    Nov 2004
    Location
    Colorado Springs, CO
    Posts
    3,350

    Default

    I used 3 onions, which was almost 3 pounds but figured by the time they were skinned and trimmed down, it was about 2 1/2. I also used some agave nectar instead of all the olive oil and some Bragg's and Celtic salt to taste since I didn't have 3 ounces of Nama Shoyu.

    They turned out GREAT! The entire house smelled like an onion ring factory!
    Raw Step by Step

    Blog

    "We can do anything we want to do if we stick with it long enough." Helen Keller


  15. #15
    Join Date
    Aug 2004
    Location
    Ohio for now!
    Posts
    992

    Default Hi Nutrimom

    Yep...you read it right! They are the best..have some in the dehydrator as I am typing this now.

    Try it, you'll like it! ha ha!

    Have a great evening!

    Pansy

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