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Bagel recipes please!!!
I would love a bagel recipe if anyone has a GOOD one.
Thanks!
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Rye Bagels
These bagels are dense and hearty, with a strong rye flavor.
2 cups sunflower seeds
4 cups sprouted rye berries
1/3 cup caraway seeds
1 teaspoon minced onion
1 teaspoon sea salt
1. Grind sunflower seeds in a food processor until fine
2. Add the rest of the ingredients and blend well.
3. This bread will be hard to blend so you can add a little water as you go. Start with a tablespoon at a time and add up to ½ cup water. Be sure not to add too much, as this dough should remain very thick.
4. Remove from processor and place on a mesh dehydrator screen. Form dough into a 2 inch high bagels and dehydrate at 105 degrees for 16-24 hours.
5. Turn loaf after 8-10 hours.
Note: Make sure the bagels are not mushy in the middle. Breads can take a long time to dehydrate depending on the thickness and type of grain used.
Enjoy,
Alissa
The Ultimate Raw Food Guide! Living on Live Food Book and DVDs
alissacohen.com
Order my new book Raw Food for Everyone! for another 300 gourmet recipes!
Don't forget to read my blog for recipes, info, specials and more!
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Oh my!!! These are really good! I put almond butter on theme and they were delicious!
Thanks Alissa!
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Wheeeeeeeeeee!!
These are soooo good Alissa! Bless your little nimble fingers!
xo marybd
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More bagels?
Could the rye bagel recipe be adapted to kamut or wheat? I don't care for rye. Does anyone have a different recipe?
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Yes they can but they will have a very different taste, never made them with that before. The rye is very dense which makes them bagel like. Let me know if you try them like that! Any of my other bread recipes can be made into bagels like the carrot raisin bread, which is made from wheat.
Best,
Alissa
The Ultimate Raw Food Guide! Living on Live Food Book and DVDs
alissacohen.com
Order my new book Raw Food for Everyone! for another 300 gourmet recipes!
Don't forget to read my blog for recipes, info, specials and more!
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Measuring Sprouted Rye Berries Question???
Hi Everyone!
In the Rye Bagel Recipe Alissa said "Four cups sprouted Rye Berries." Do you measure out 4 cups before you sprout them or is it 4 cups after sprouting. If it is the latter..about how many cups of unsprouted would it take to make 4 cups sprouted?
Thanks :)
"...forever is composed of nows..."
Emily Dickinson
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Elizabeth,
The grains about double in size after soaking and sprouting, so soak at least one cup of dry for every cup of sprouted you'll need. I always do extra though--it makes great cereal with chopped up fruit, nuts and almond milk. Or stick it in the blender with 1 1/2 the amount of water and some seasonings, blend until nearly smooth and dehydrate into crackers. You can also make sweet treats--stick the grains in the food processor and add dates, nuts and spices to taste and blend until doughy. Tasty as is or dehydrate!
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Go to "Tracy Skipworth on Bagels" on web search. She has an amazing recipe I made last night and they were WONDERFUL!! My first time making bagels and my kids couldn't stop eating these! I also used a steak fries seasoning on half of them which was a combination corse pepper, corse salt and garlic seasoning mix. You won't be dissapointed.
Jeanna
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But the Tracy Skipworth recipes are not raw
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YOU RAWKKKKK Alissa
I was looking for this recipe and I could'nt believe it was on here I ahd these bagles at my chef training and we all loved them .cant wait to make them along with the salmon pate! :)
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I have made them with sprouted buckwheat, left out the caraway seeds and onion and added a few chopped apricots pieces instead for a sweeter bagel.
Psalms 18:2 "The LORD is my rock, my fortress and my deliverer; my God is my rock, in whom I take refuge. He is my shield and the horn of my salvation, my stronghold."
CW : 130-131
GW : 125-126
current bodyfat is
18-19% in the AM
15-16% in the PM,
goal is to see this go down 3% (as they are not as accurate as they are consistant ! )
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I love the rye bagels from Alissa's book. My favorite way to eat them is with some cashew cheese, slices of tomato and avocados! Very yummy!
Raw Blessings,
Julie
Veni, Vidi, Veggie
I came, I saw, I ate a vegetable
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How long does it take to sprout the wheat berries....
How long to sprout the wheat berries?
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It takes like days to make a bagel lol and only 15 mins to eat i!
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.
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