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Sure:)

3 zuchinni(peeled)
3/4 cup raw tahini
approx. 3-4 tbsp lemon juice
1 clove of garlic
sea salt
parsley

Hey everyone, I'm getting married in October and I was wondering if anyone could recommend a raw food caterer in the Los Angeles area? I know that I at least want a raw wedding cake. I may have to...

I'd say my 2 favorite things to use raw tahini(artisana is my favorite) for is zuchinni hummus, which has become a staple in my household. Sometimes I have to get to it before my fiance eats it...

my green smoothie with a banana!!! I love bananas:p

:)

I am not talking about his specific workouts but workouts that are similiar in nature. Even crossfit has some similarities. I think that there is no one way to workout. We are all different and...

In my humble pie opinion:D and coming from someone who is a trainer and nutritionist, high animal protein consumption is really not necessary. I used to pound away the animal protein, even eating low...

Thanks Cathy:) I really love the energy of this forum. Everyone is so friendly, helpful and nice:D

Hey everyone since I originally posted I am happy to say that I am feeling better already. I switched to a new medication(Armour) and as of last Wednesday and I stopped eating even cooked fish. I'm...

Oh, yes, I saw your comment:) Good to see you here as well:)

Hey everyone, I want to get a good dehydrator such as an exacaliber, but its pretty expensive for me right now. I've read from several sites that you can use your oven if you are careful. So I've...

Really? I don't know how true that is.:confused: Look at coconut oil or anything coconut for that matter. It is high in fat.....saturated fat, in fact and it has been proven to speed up your...

I am actually quite familiar with the list of foods you "can" or "cannot eat." I have Hashimoto's Thyroiditis disease. The problem with foods such as broccoli, cauiliflower, kale, brussel sprouts,...

I have the same exact brand and I love to make my own raw chocolate bars with it. It is so yummy!!! all you need is the following:

5 Tbsp. of Raw cacao
5 Tbsp. of extra virgin coconut oil
1...

Hey Maria you can totally benefit from making some sort of smoothie or shake post workout. Hemp protein powder would be just fine. I have been making a shake with fruit and hemp and greens and it is...

Yes I have many times back when I used to eat a crazy high animal protein diet.:eek: I used to compete in fitness and this type of thing is very common in the fitness and bodybuilding world. It has...

Thanks everyone:) I really appreciate the feedback. I did research Dr. Graham a bit and really found his beliefs to be quite interesting and they did make sense. His thoughts on eating carbs(mainly...

Hi everyone.
I am fairly new to eating raw(approx. 2 months) and had some questions. First let me give you a little backround about myself. I am and always have been someone who is very much into...