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I cover my books with clear wide 'shipping tape', it saves on the wear and tear. While making your fab food you can use a 'book easel' to prop the book up on and lay a sheet of acrylic (you can even...

I get Maca in the bulk foods section of my health food store. Way cheaper than a fancy bottle and pills. I mix it in my smoothies. It covers the smell for me. :o

Here are a couple of reasons/prices that keep me from going totally organic...Conventional Asparagus $1.98/lb...Organic $6.98/lb in the grocery store. At the end of the season here in Oregon Farmers...

I just got to hear Victoria Boutenko speak on this subject specifically. She was also fasting often. It seems to put her body into 'survival mode' so every pound was hanging on! Then when she started...

Brand new research on distilled water and why can be found a www.hacres.com, search 'distilled water'

I saw this on some tv show and tried it, but only on one Pom. Cut one in half, hold one of the halves in your hand, cut side over a bowl, whack on the back side with a big tablespoon or serving...

Just found out today that Victoria and Igor Boutenko are coming to visit us in Eugene Oregon! Yahoo! Saturday, November 11th 2-5pm. Cozmic Pizza (large meeting hall-organic pizza) 199 W. 8th Ave. $8...

Sweet Tomatoes over in Tempe...sometime when you're out for a drive in that direction.

Merry Meet-merry Part-merry Meet Again! :) (it's A Little Pumpkin Face!)

We got our 42" rebounder with a support bar (helps with balance when I'm not paying attention!) at Big 5 for only $45 on sale! Works just fine, can't imagine why anyone would pay more?? ;)

We've been enjoying local UV touched cider also! Yum-)! It's just so inexpensive during this apple season and tidyer than juicing ourselves. Each week the taste is different because of the types of...

I'm going to a party with cooked food eaters, but made RP's brownie mix and 'smooshed' it around a gummy worm. Looks like worms in dirt! Froze them in a flat halloween container-easy to carry. Also...

I feel so behind! Just made up the recipe last night and YUM-O! I put my large stainless steel bowl in my 4 tray Excalibur. Added corn, red onion, no leeks. It will be a staple from now...

Jeez...many, many years ago when I was a Girl Scout we made 'Walking Salads', fruit salad inside a hollowed out apple....before saran wrap!! :eek: Adding a face to it is a great idea.

I shaped my cookies like little flat pumpkins...sort of like a heart shape with a 'stem' on top, then made a face on them with dried cranberries, took them to a potluck, sort of like this! :)

We sure experienced the efficiency of plums this summer!! About 4 was plenty per day...they sure went right through! We're eating wonderful apples now that they are in season. We pick them right off...

Yum-O Apples. Here in Eugene hubby and I have been going to the groves and picking our own. 40 cents lb! Loads of varieties, different ones ever couple of weeks, and the cider is Fab! Sliced apples...

Just wash them off, maybe give them a good shake in a collender, spread them out on the dryer sheets and plug 'er in...yummy smells!

Peanuts = Aflatoxins, search google. :( Almond butter, sure. Champion is easier, but if you scrape enough you can get most of it out. Then make a smoothie with extra fruits and voila, clean Vita-Mix...

You are such an inspiration to me! Let me think...195 was in 1982! I get close to 210 and I self sabotage myself! Love to eat out....downfall! Look forward to weekends out and about on the town!...

In Warming up to Living Foods by Elysa Markowitz she lists groups of meals ie: Breakfast, lunch, dinner and what to soak or pre-prepare for upcoming meals. I know how frustrating it can be! I'm...

Papaya tablets, acidophilus, digestive enzymes...as I 'putt-putt' around the room! ;)

I went larger and got the Big Mouth by Hamilton Beach at WM for mmm $59. Quiet and big shoot for adding large food. Love it! :)

I cut up the pumpkin, peeled it, chunked it, food processed with nuts, etc. I used dried cranberries to make 'faces' on the cookie! Little pumpkins! :)

I've been sooo frustrated with recipes too. :mad: I 'post-it' pages of Raw Books, scribble down recipes from this and other websites onto scraps of paper. Copy recipes into notebooks...and can...