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hi i read your post and i have a whole coliflower at home and this seems like a good way to use it do i just chop it up and blend it dry? how exactly did you make it i want to try it tonight!
Thanks...

Thank you guys for the advice i have lost 5 pounds in 7 days so thats pretty good since i havent been doing any excercise.

I know that lemon juice and keeping the pit in the bowl when you put in the fridge keeps it from getting brown.

wow i love avocados and now with all these great ideas for recipies im so excited to...

Hi I just need a little advice......
I have been trying to go raw for a month now and keep failing and i started over last thursday and its day 6...I feel better than i did all the other times i...

i bought some bok choy but now dont know how to use it any ideas???
thanks

Just wanted to see wher i can get a little extra protien in,Im having Surgury on Monday (nothing too serious) but i know that the healing process after surgury is important and my doc told me to make...

that is so awsome!!!
i was wondering if you could post maybe a normal day of eating for you?
I am very new to raw and am starting the 30 day challenge on may 1st some ideas from somone who made it...

Great Idea!
Today 60 min hip hop class
60 min circuit training...

Well I have had a hard week and have only been raw for three days but i have or had a binge eating disorder and i stoped cold turkey monday its been really hard and only three days!!I am about 20...

lara bars ok i was confused and thanks for the info good thing i didnt buy it ive already got rid of so much food this week its crazy!

what is infrared sauna?? sorry if its a dumb question but i dont know what that is???Thanks

Thanks for replying i did add some sunflower seeds and ate a whole avocado with my salad i was really hungry but i was really full and satisfied after!
I think i need to add more greens so ill try...

Hi I am now on day 2 raw and i love it! but i do have a question i was shoppnig yesterday for food,its so much fun buying new things! but i came across a brand i think its ezikial they make bread and...

Well I recieved my book and dvd on friday and took the whole weekend to read and learn a little and decided to start today! I feel good that i made the decision and i think this will come natural to...

hey thanks! i am going to try to go today since i need to buy some food!

trader joe in albuquerque?
where?
i live on the west side ventana ranch and i go to sunflower market alot but never seen a trader joes....

i wanted to do a 30 day fast with my sister but i have a question she is having surgury on may 1st and will a fast make her heal slower or is it not good to fast after surgury?
she is getting her...

Hi my name is Mia and i want to start a fast liquid only i have never done one so i was wondering if i can just juice any fruit and veggies and drink that all day or not? i am new and i orderd the...

hi i am new to the raw food but i wanted to start i gave up eating meat a month ago and i feel healthier i have heard raw food is super energetic and i really want to succeed in the whole life style....