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Thanks for that, its always nice to be able to add European suppliers to my favourites :D

Kass.

I don't often get to eat out (due to financial restraints) but I think my perfect raw food restaurant would be some sort of tapas/buffet style place where you can try lots of things.

I think they...

Thanks for that Judy :D

Kass.

I don't have a dehydrator either - my finances won't stretch to one.

Kass.

Congratulations Kathy, that's wonderful news :D

Make sure you take tip top care of yourself and the precious one growing inside you.

Kass.

I go for simple raw because I'm on a low income, so can't afford a dehydrator, sprouter, juicer, vitamix etc.

I'm also too busy running around after my little girls, so don't really have the time...

I try to be, but every once in a while I pick up the wrong olives, or something else :eek:

I keep my food simple, but have a lot of small meals rather than complex big meals - you could almost...

Raw was something I'd thought about quite a lot, but I only really turned to it after a hideous break up with my partner (and father of my two girls) because it gave me something positive to focus...

When I need a quick munchies fix I grab either cherry tomatoes or chunks of cucumber.

Even better is the fact that satsumas, mandarins and clementines are just coming into season here, and I can...

That's wonderful news, congratulations :D

I find I get constipated if I don't drink enough liquids :o

Kass.

I used to colour my hair before I went raw, but now it seems to shine without any artificial help :D

Kass.

Being raw has helped me to focus on what's important in life. I now use only the best quality fruit, vegetables and oils that I can afford, and I feel more vibrant than when I ate cooked food.

I...

Have a beautiful birthday - your meal sounds scrummy :D

Kass.

Karen Knowler is a great source of info for me

http://www.fresh-network.com/

Kass.

That is so beautiful :D

Kass.

I agree - round here carrots are pretty much a staple. Does he give any further explanation about how they are hybred, and why they aren't to be eaten?

Kass.

http://www.fresh-network.com/

You can't go wrong with Karen Knowler, in my opinion :D

Kass.

My favourite would have to be kiwi fruit :D

Kass.

I'm also on a budget, so with the help of a friend I've started growing some of my own stuff.

I've started with the easy things like tomatoes, onions and garlic, but it also feels great knowing...

Hi Pete,

Have you tried Karen Knowler's site http://www.fresh-network.com/ She's UK based too.

Kass.

I find them so scrummy that I'm usually witing for them to ripen so I can eat them - they never make it into my fridge :D

Kass.

You lucky thing - I'd love a chance to go to Rome :cool:

Kass.

They sound great - I'm going to have to try them :D

Kass.

I also found myself quite gassy at first, but I've switched from eating meals to eating small amounts, often - you could almost say I'm grazing :D

This way I don't have to worry about how I...

1. avocado

2. mango

3. papaya

Kass.