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When I'm having 'SAD cravings' I go straight for bananas with raw peanut or almond butter. You get the sweet, rich flavour (especially if you mix a lil raw cacao and date paste into the nut butter...

You look absolutely amazing!!! I can't believe how young and radiant you look compared to your 17 year old photo! Way to go man, you are such an inspiration!!! :D

Instead of focusing on things like if your weight is right or other health problems, put your focus on treating your body with as much love as possible. Focus on giving your body what it needs to be...

Welcome! You are definitely on the right track to getting your energy back if you found this amazing website! :) Try green smoothies to give you an instant energy boost and as Mattye Lee said, water...

Green smoothies are what got me into raw food as well! I started with googling how to alkalize my body when I was really ill a year ago and ended up finding some amazing green smoothie recipes. I...

Thanks Krista! I'm doing my best, my grandma said to me the other day 'You're going to live to be 100 easily aren't you?' I've been talking to all of my family about healthy eating and all of them...

I'm drooling reading these amazing recipes! Getting out my little recipe book to add em in now! :)

Does anyone else use their oven on the lowest setting with the door propped open as an...

You're not negating the effect of your green smoothies, you might not be getting as much nutrition as you potentially could but you are getting alot more than if you weren't having those green...

I find that because glutens are so addictive that swapping them for other cooked carbs like rice or potatoes for 3-4 days helps the transition. Then once the gluten is out of your system the rest of...

If jumping in to 100% raw is something you are ready for than go for it! If you need a more gradual transition try cutting out all the processed vegan food, especially stuff with glutens, sugar, and...

You will definitely feel better and your body will have what it needs to heal when you fuel yourself with lots of fresh, living foods. Good luck on your health journey Mat! I wish you the best! :)

I always thought having "Shrek Poo" as I call it was normal when your eating lots of greens! lol

I've fallen off the 100% raw wagon so this is going off my memory of the last time I went 100% raw. I remember the first week or so I ate like a horse! I was hungry all the time and ate ALOT! After...

I think this is an amazing idea! I've fallen off the wagon the last 2 months and I'm starting to forget how good it felt to be 100% raw. I'm slowly slipping back to the vegetarian path as well. I...

Welcome Brock! Congrats on the weight loss! Best of luck on your raw journey! Living food brings some pretty amazing, miraculous energy into your lives, enjoy every moment of it! :D

One of the reasons I think raw food is such a powerful healer is because not only does it give you optimal fuel but it raises your entire energy vibration which makes it easier to stay optimistic and...

This is the exact issue that inspired me to start writing a book. I want to design a program to help people stuck on the SAD diet to open their eyes to true health. It's a 7 week program, each week...

I experience the same thing! No cravings for sweets really, just cheese! lol I read an article by Karen Knowler that talked about the energy vibrations of foods matching with the energy vibrations of...

Welcome! :) I'm new here too but have been on and off of my raw journey for just over a year now. I LOVE the way raw food makes me feel, mind, body, and soul! I wish you all the best on your raw...

Hi John! I'm so happy for you and the success you have had in over coming your depression! I think going off of raw and seeing the symptoms and pain of the past coming back is what gave me the...

Amanda-

Your story is amazing! It nearly brought me to tears (in a good way! hehe) You are such an incredible person! Your inner strength, faith in yourself, determination to live a happy, pain...

Hello everyone! My name is Jessica. I found the raw, vegan diet just over a year ago. In January 2011 I was diagnosed with systemic candida. I was always exhausted, poor concentration, poor memory,...