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Millet is actually alkalizing

ROLLed oats are not raw as they go under a big roller and get steam pressuired at a high temperature.

you'll want to look for " Oat Groats " preferablly organic , they are the whole groat you can...

hmmm well im in south west london so meh :(
but in central well there will be Holland and Barrets which sell alot of Gillian Mckeiths range including RAW cacao tins , RAW hemp seeds , RAW caco bars...

so to clarify lately i use my fan oven which can start very low at the lowest temp around the 60-80 for a couple of hours like 3 or 4 , would I be be better off a tiny bit higher for a little less...

so to clarify lately i use my fan oven which can start very low at the lowest temp around the 60-80 for a couple of hours like 3 or 4 , would I be be better off a tiny bit higher for a little less...

im like that , i mean i make bannana barley bread and stuff but mostly just to impress my parents and give it to them as they love it .

have you tried sprouting wheat? then turning it into a raw bread , its very simple and loads better for you .

haha no dont worry theres nothing druggy about just hemp seeds :D

I want one:o

well at least the things werent too AWFUL AWFUL;
I mean i know you feel bad and reacted badly as obs they arent optimal but they werent mcdonalds or something at least , bannana and peanut...

go for it , its dead easy , i put off doing it for months as i assumed it wouldnt work "for me" :p it was just the sort of thing where for no reason nothing would happen if i even attempted as thats...

im spruting some Rye at the moment , its weird only a few of the ryes have sprouted tails , theyve been soaked and washed repeat over 2 days .
The quiona was sooo quick and all sprouted long tails...

Id say so , were all in agreement that under like 100 ezmyes are still there , so just using a very low temp to gently warm it makes it raw in my book .
that being said ive yet to actually bother...

hmmmm im not sure , but the chair person says "never reaches that" :confused:

http://www.gluten-free-bread.co.uk/ is its site
you can get it in most health food shops

Hi , for those that are interested after much searching i found that the sunnyvale brand sprouted bread range , which has things like sprouted wheat + many varieties ie + almond and raisin , ginger...

:D yeah best things are to try adding things like cumin seeds and maybe paprika , when making the soup add slighty warm water for starters , when your done blending ( which also creates a minimal...

so all in all , lets just not have accidents ok people :p its official
raw foodists agree its not ok to have one:p
so dont!!!

Hi! Im from South London , Kingston Surrey .
Yeah I heard its quite big in Brighton! my brother lives there .

ani phyo is amazing¬¬¬¬!!!! never heard of her before but i love her now im trying to find her book , most places are sold out :(

I like that idea thunderdancer

theres one on ebay called a Harvest Maid Model FD30 s one im looking at the moment , only want a very basic one and this seems fine and cheap :D

yup yup , Im from Kingston , Surrey ( south west London ) and disocvered i live fairly near to little mango :)

hey i was also in Kingston yesterday !
ok yes I live there but i mean the town part :D .
haha yeah i like the idea of protesting against mcdonalads but I cant stand the smell of it for too long....

ahah thanks little mango thats what i need
oh wow Teddington , thats fantastic to hear ! I thought I was like the only one for miles :D
We could make a South London Raw Community:p .........with...