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  1. Replies
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    This...

    This http://rawfoodhealthwatch.com/v2/raw-in-your-area/ might be helpful!
  2. Here's a place with Wild foraging classes in your...

    Here's a place with Wild foraging classes in your area

    Basically, when you visit the page it will show Wild Foraging requests, referrals, events and available classes in your city. If there's...
  3. green smoothies possibly help an autistic child

    Just saw this article: http://greensmoothiesblog.com/green-smoothies-help-an-autistic-child/ - I love to hear stories like that, and in the past I might have said "WOW, let's tell everyone about...
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    Sounds good. Any word on its shelf life in the...

    Sounds good. Any word on its shelf life in the fridge? I like the eating part, but would like to avoid as much time in the kitchen as possible. I'm surprised that the freezing doesn't mess up the...
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    Holy lord. I'm almost disturbed by how good this...

    Holy lord. I'm almost disturbed by how good this is. I'm really used to the "replacement" foods not being up to the same taste standards as the original unhealthy version, but this is phenomenal. But...
  6. you can also refrigerate them

    I have just refrigerated some soaked almonds two days ago and they're still good now. I had peeled the skins off two cups of almonds and realized i've done too many, so i just put the rest in the...
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    Like someone else noted, dandruff is basically...

    Like someone else noted, dandruff is basically dead skin that is shedding in excess. We all shed some dead skin off our scalps, but usually this process is slow and the flakes are small enough that...
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    Those are some nice sprouts, Mr Raw! In all...

    Those are some nice sprouts, Mr Raw!
    In all honesty, i started sprouting by accident. I had left some chickpeas to soak in the fridge and "forgot" them there and lo and behold, less than 2 days...
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    I do it because i want to be the best version of...

    I do it because i want to be the best version of myself, because physical health influences every aspect of my life, including how i feel, how i think, how well i handle my challenges and how...
  10. Queen Bean, sounds like you need more...

    Queen Bean, sounds like you need more carbohydrates and protein in your diet, not fat.

    Have you tried making raw breads and eating those instead of toast for breakfast? Try including highly...
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    Dates theoretically have a very high glycemic...

    Dates theoretically have a very high glycemic index for a vegetable food, which means they don't really contain slow release carbohydrates, but more simple sugars that have the potential to quickly...
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    Just thought i'd chip in :) For a long time, i...

    Just thought i'd chip in :)

    For a long time, i imagined gourmet foods to be really elaborate recipes that needed a lot of diligence on the cook's part. But then i got into reading some of Russell...
  13. Hey Lyns, Boy, this is a tricky subject. If...

    Hey Lyns,

    Boy, this is a tricky subject. If you're wondering whether raw foods can potentially help, then the answer is yes. Will a raw diet alone miraculously cure you? It's unlikely, but there...
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    Hey there, I read that hypothyroidism is...

    Hey there,

    I read that hypothyroidism is related to iodine deficiency (or that the most common cause of hypothyroidism is iodine deficiency). Perhaps you could supplement your diet with some...
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    I remember reading somewhere that you need 30 mls...

    I remember reading somewhere that you need 30 mls of water per kilogram of body weight. It added to roughly 1 and a half liters for me, which is about 50 oz. I'm not entirely sure how accurate this...
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    cold sores

    Hey there!

    Lots of good advice was given here.

    I just wanted to add that your symptoms could simply be your immune system trying to fight off the outbreak and keep the virus in check.

    I...
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    Hey there! Well, from my knowledge, stomach...

    Hey there!

    Well, from my knowledge, stomach flu is caused by an infection with some sort of pathogen, usually a virus, but it can be caused by a bacteria or some other parasite as well. This would...
  18. i have this issue also

    Sometimes i feel my heartbeat in strange areas of the body as well (even in my eyes, and it's so annoying, because literally, i feel as if my 'display' is shaking). I guess one explanation would be...
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    I've said it before and I'll say it again: raw...

    I've said it before and I'll say it again: raw foodism isn't for everybody, at least not in the same degree. Some people simply thrive on some cooked foods. If that's the case, perhaps you shouldn't...
  20. I would say opting for nut milks and smoothies is...

    I would say opting for nut milks and smoothies is the way to go if you want to give up dairy. These raw vegan foods usually have similar texture and can be used much the same way that you use dairy...
  21. Actually, as far as i know, belching has to do...

    Actually, as far as i know, belching has to do with swallowing air as you eat or drink, and little to do with the kinds of food you are eating. I also know that carbonated drinks make you burp, but...
  22. The rate at which your body cleanses itself...

    The rate at which your body cleanses itself depends on so many factors, but i believe it takes more than just one week to notice any important differences. I half expect you to feel worse before you...
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    When i saw "4 eggs per day" my jaw literally...

    When i saw "4 eggs per day" my jaw literally dropped. :) The recommended intake for egg yolk is 3 per week, due to their very high cholesterol content. However, you can eat a lot of egg whites, as...
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    Coconut oil is very high in saturated fats. For...

    Coconut oil is very high in saturated fats. For this reason, it should not be consumed regularly. It may also be why your body is having a hard time digesting and assimilating it, it's not really...
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    copper

    I have heard of foods that could encourage melanin production in the skin, but if you say the reaction is immediate, then perhaps it has to do with the flavonoids, antioxidants, minerals and vitamins...
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