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Yes I am wearing make up in the second photo, but not foundation or cover-up.. just some blush, eye stuff, etc.

I think cucumbers were great at helping clear the skin... greens, greens, greens. A...

Hi everyone!

I just wanted to show what's possible by eating raw, with a before and after of my face... back when I was on the birth control pill and had horrible acne, to now... where I get very...

I'm back and super appreciative tonight:

1. The awesome family and support network I have
2. Having found raw foods, and just feeling great!
3. This exciting contest I'm running:
4. Planning...

That is really funny! It all goes hand in hand, the donuts and the colonoscopy! I'd much prefer a peaceful colon cleanse or colonic, before things get crazy. :)

I think the above advice is great. Here are a few more tips, I hope they're helpful:

-Make a big green smoothie as soon as you get home from work (you could cut up all the fruits in the morning,...

I haven't been here forever, but I'm back from my travels and loving life! Here are mine for today:

-For the quiet time to think and make choices
-For my amazing family, and how we can all pull...

Here are some of my latest meals and deserts!

Cinnamon Rolls topped with creamy cashew sticky sauce

Raw meatloat topped with "gravy" and a side of onion rings and side salad.

RFRW's...

I've had similar experiences. I used to burn really easily and would always wear sunscreen. But on my vacation to Italy I decided to go no-sunscreen. I was eating 100% raw on the trip and almost a...

Congrats! Really this is awesome news! Raw really does heal! :D

Keep up the awesome awesome work!

Hi, I'm in Waterloo, Ontario. I just wanted to mention that there is another totally awesome raw restaurant in Ontario. In Guelph, it is called "Wild Organic Way". You can find the address and phone...

I second removing the ice. I never put ice in my green smoothies. I think that trying to drink something cold can be hard on our systems.

I would suggest you just try different combinations. :)...

Hi Zaphira, I just wanted to write a quick note saying that I just did a power treatment for you. By that I mean that I sent you loads of good thoughts and that in the next few days you will feel the...

Hi,

Funny you mentioned this, I just got back from buying stuff at bulk barn. I buy mostly nuts from there and have bought some raisins there before. I strive to be 100% but I know that I cannot...

Thanks for the information ladies. I agree, I don't trust medical doctors and I think this whole thing is just a way to make loads of money off of innocent and uninformed women.

Personally, I...

I'm not sure. My boyfriend has something similar happen to him in the winter. It doesn't happen if he's not in Canada, we were in California last winter and his hands were fine. But basically a whole...

Way to go Alissa! This is awesome coverage. I will attempt to take a visit sometime this summer, when I'm closer to Boston.

I agree, nutritionists poo-pooing raw foods are always unhealthy...

I would have to say some of Storm's tabouleh. If you use the banana search here I'm sure you will find it. I love this recipe and I make it almost every week. (I'm a student also) It's great because...

All I can say is: amazing!!

Also, if I were your husband I might be worried about putting your pictures on the internet. You look so good, aren't tons of men going to start after you now? (I'm...

Way to go Alissa! I just wanted to send you all the love and support possible at this time! You've got all of us backing you up right now. You are my hero and such an inspiration for all women...

I don't have a concrete answer for you. But all I know is that commercial raisins tend to be sun-dried, so the sun might have something to do with it?

Hope that helps!

Just sharing my raw/hair loss experience. I made a number of radical changes all within about 1 month of each other: I went raw, stopped taking birth control pills, and moved from a small town to New...

Congrats! I think it's awesome to have some support in the form of a raw husband. Now to get my boyfriend to realize the benefits. ;)

That looks so good and totally yummy.

I will need to get the ingredients and try to make this for Valentines day. :) Thanks for posting!

Hi, I agree with these two lovely ladies who posted before me. Although I have been using computers since before I hit puberty, I think there are so many ways to create prosperity on your own. There...

You both look stunning! It's such a huge difference! You both definitely have "the glow" going on. Way to go and keep up the awesome work! :)