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and when I looked it up on the internet, the first thing that popped up was not diabetes or some horrible medical condition, but pine nuts. I was lucky, but then I only ate a handful, for some it can...

Mary Kay said: But geez, I bought Medjools in bulk and it's going to take me forever to go through these....

Do dates freeze OK?

Yummy. Some great ideas; both for me and to accompany my bf's otherwise SAD work lunch (he gets lots of raw recipes as side dishes). I like to make Alissa's vegetable nori wraps. Make everything the...

Thanks Deb. And I was just browsing through Alissa's book and in grains she says kamut is similar to wheatberries. So, good "guess!"

I have a recipe for bagels that calls for sprouted kamut. I haven't been able to find kamut grain locally so I'm looking for an alternative. I'm really not crazy about ordering food on the internet...

I have a reply I'm going to email to you.

There's a discussion thread going on now you might find interesting; same kind of question as yours.

It's titled: "OK, now I'm totally bummed out."
...

I'm going to buy Kale soon and try these. In the meantime, I have swiss chard and I'll try that. Anybody have pos or neg experiences with making chard chips?

The problem with some sources of pine nuts is that they are either roasted (Trader Joe's) or not organic. I found a site that sells Kirkland pine nuts, though I can't find them with a COSTCO search,...

Thanks Mystic. Yep, I'm not on the MC now; been off almost 3 weeks, but I think you're right about the cayenne this time. Still, it never happened before.

But yes, I will see if there is currently...

HI, this is an area I feel lost in. Can anyone steer me to a good source of information? I'm having symptoms, probably detox.

Though I started out on the Master Cleanse, I was having burning pain...

Thanks for this thread. I just started sprouting. What an amazing process that was to watch! Yesterday I made Alissa's Vegetable Nori Rolls (with a few alterations) and they were fantastic. Who...

Thanks everyone for your suggestions. Mr. Raw, I didn't realize about the yeast. However, I have had much, much less nutr yeast (none some days) since posting this. Where can I find out more?

I...

Hi, I am OK with gRAWnola part of the time, but when I eat cereal I prefer the flakes. I've been thinking that maybe making a thin cracker then breaking it into small pieces would work, but I'm new...

First of all, I don't eat white sugar, fried food, wheat, beef, most meats, almost no dairy products, and eggs maybe twice a month. I don't drink alcohol at all. I have always eaten a lot of raw food...

I know I'm a newbie to this lifestyle, but I've been buying raw mushrooms from my local Asian markets for years (namely one of the Japanese markets). They are usually a fantastic price compared to...

I've been over 50% raw for three day now and my gut is not happy. Is this normal while my body adjusts? Do I need B12 supplements? I get a lot of nutritional yeast every day, but I read that not all...

Hi, I hope I'm not breaking a rule by posting this . . . it is from another raw food site and I haven't tried it yet. I still have to learn how to sprout grains, then I will. Here it is:

Bagel...

Hi All! I appreciate this forum. I had heard of raw food diets years ago (people with cancer talked of the benefits). It was through the Master Cleanser that I first decided to try some of the ideas...