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Type: Posts; User: Amberly

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  1. Replies
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    Thank you Dimond! I'll look at your site.

    Thank you Dimond! I'll look at your site.
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    Borderline Personality Disorder

    I am wondering if any of you on here have suffered from BDP or other mental disorders and what effect eating raw had on your mental health. I have BPD and I notice a marked improvement--constant...
  3. Thread: Medjool Dates

    by Amberly
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    1,442

    I blend Medjool dates with just a little bit of...

    I blend Medjool dates with just a little bit of water (to get caramely consistency) with vanilla, honey or agave, and sometimes a little cinnamon. It's super delicious with MacIntosh apples or...
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    When I ate high fat raw I was fat and had no...

    When I ate high fat raw I was fat and had no energy. I cut the fat and had a craving for running and am about 20 pounds lighter. I have energy now!
  5. Thread: too much fat?

    by Amberly
    Replies
    4
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    321

    I feel better when I eat less fat. I rarely eat...

    I feel better when I eat less fat. I rarely eat over 5-6%. My skin breaks out on those occasions where I over do it, if I over do it for too long.
  6. I used to have really pale skin and burn like mad...

    I used to have really pale skin and burn like mad and quickly even with SPF 45 sunblock. After being raw for a while I was in the Miami sun for 8 days straight with no sunblock and did not burn at...
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    I never use oil.

    I never use oil.
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    The ratio of omegas you need depends on where you...

    The ratio of omegas you need depends on where you live geographically.
  9. Thread: How much fat?

    by Amberly
    Replies
    7
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    480

    When I log my intake into Fitday in the summer it...

    When I log my intake into Fitday in the summer it usually comes up about 5% fat, around 15% in the winter. I used to eat a lot of fat, but it made me tired and I hung out around 135. When I...
  10. I recommend the Pass-A-Grill section of St. Pete...

    I recommend the Pass-A-Grill section of St. Pete Beach. It is really nice and historic. You will find a lot of Canadians and Europeans there, especially in winter. Publix and Nature's Finest Foods...
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    I agree and I thought about the addictive...

    I agree and I thought about the addictive qualities when I watched the video. I do think that advertising is powerful though. Even with silly commercials there are subtle cues to make us want...
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    I think it was making fun of the way the junk...

    I think it was making fun of the way the junk food industry markets their products. Those commercials ARE over the top. In some places you can get carrots from vending machines and some kids say...
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    Oops. That wasn't the commercial. This is. ...

    Oops. That wasn't the commercial. This is.

    http://www.youtube.com/watch?v=8bhq_NL6jL0
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    baby carrots EXTREME

    Have you guys seen this? For some reason we watched it in my Torts class. I like the direction it is going and happy for the effort. Really funny though.

    www.babycarrots.com
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    [QUOTE=Revvell;630432]I have no food phobias....

    [QUOTE=Revvell;630432]I have no food phobias. Might I suggest you look into EFT or another modality to eliminate the phobias rather than looking for others to share your misery? Unless you're...
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    [QUOTE=Zaphirah;630473]going out on a limb...

    [QUOTE=Zaphirah;630473]going out on a limb here...but it sounds like generalized anxiety that happens to be about food right now.


    Yes, I do think it is generalized anxiety channelling through...
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    Raw by default...food phobias

    Well, I have been visiting this site for 5 years, although sparsely the past couple of years, trying and failing and trying and failing to stay 100% raw. I do well for a couple of months then...
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    So, what are your hypothyroid symptoms?

    I have been researching old posts and have found a lot of great information, but I haven't read of any particular symptoms. I think I have hypothyroidism, and I'd like to see if any of your symptoms...
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    But I found it SUPER GROSS in juices!! Water is...

    But I found it SUPER GROSS in juices!! Water is the only way I like it.
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    I mix my MSM in water. I started with a tiny...

    I mix my MSM in water. I started with a tiny amount and add more and more. It tastes nutty to me when I do it that way. It is only bitter if I have not had it in a while and add too much. I am up...
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    ...as long as you are satisfied.

    ...as long as you are satisfied.
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    442

    Sounds fabulous to me. :)

    Sounds fabulous to me. :)
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    I love Dr Bronner's soap, Burt's spray deodorant...

    I love Dr Bronner's soap, Burt's spray deodorant with sage oil (I don't need deodorant, but it is fun), Rose Water or Orange Blossom water, or Patchouli or Sandalwood essential oils. : ) Sometimes...
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    A medical student I talked to said, "just a short...

    A medical student I talked to said, "just a short seminar."
  25. Mom's ear trouble....asked me for a remedy

    Hi raw friends! My mother wanted me to ask you something. She just got over something like a flu or bronchitis (doesn't go to the doctor so I don't know exactly), but I think she either damaged her...
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