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bumping....

Very cool!

Any other easy and fast raw lunch to make?

Just like to get an idea of what's in your raw lunch box?

I've decided that I'm gonna try to finish this independently since that's my problem right there when it comes to working out. Too reliant on others to push me to get in shape soooo...... I need to...

Did isometrics for the past couple days.

Been doing isometrics for the past couple days which I haven't done for awhile and forgot how effective it is!!!!

So I'll be adding this into the routine as well.

Okay!!!! Rest vacation is over!!! Starting tomorrow on week five! G....eeesh!!!!

And time to take photos for thirty days......

For me, the first month always not the greatest. Even with my...

I find it very inspiring that GC is doing Krav! Would like to learn how to do it....

Did walk for two hours this morning and *sigh* I feel soooooooooo good!

End of four weeks of my hybrid P90X...

Thanks GC! Doing Krav sounds pretty awesome.

I walked for an hour and cool down with stretching. Feeling good and charged up!!

Walked for an hour today with a full body stretch afterward.
Thinking that I might do this as my night routine once the 4th week is up. I just feel really charged up with a lot of energy afterward...

Nice to see more joining in this month, yay!

Feeing really good after an hour walk and a full body stretch I just now did this morning.

Thanks!

Still going but with different movement in mind for every fourth week. Walking on my home non-electric threadmill daily and then a full body stretch afterward.

Just did it today and...

Decided that every forth week, I'm walking on my home non-electric threadmill for every forth week. I love walking and never was that crazy about the every forth week in the P90X program. So I'm...

Bring it!! Yoga X, my fav!!

It's week four and I'm ready!! Starting tomorrow!!

Whew, finally made it to week four!!!

It took me awhile to get there and still moving even if I take a day or two off. My goal is to keep moving without taking a vacation from movements (which I...

Hey congrats on 50lbs! And keeping it off too!

Got some!

Kenpo this morning and last day of week three. Took a couple of day off since I felt like I needed to. Back on track and heading for...

Very awesome, have a great time!

Did Leg, Back, And Ab Ripper X this morning. Tomorrow last day of week three, moving onto to week four which I'm so looking foward to!

Posting on July Movement...

Yoga X this morning and looking forward to a brand new fresh day!

Have a good one!

Third week, I feel a lot stronger than I did during my first week. Can't wait to get the first month overwith so it'll be a breeze to do with a good attitude.

I changed my mind about what time of...

Plyo is one of my favorites too!

Arms, Shoulders, and Ab Ripper X...... maybe BBL tonight

Chis seeds hemp seeds, and eating greens daily is working out, stopped eating nuts and seeds except...

Hello, thought I join in and get my game on!

Tonight; Plyometrics

Tonight: Plyometrics

I'm joining over at the July Movement Thread to post often and post here as far as results and updates goes.

Tonight: Chest, Back, and Ab Ripper X & Secret Weapon Workout

Have a good one!

Decided to make modifications since morning time routine isn't really working out for me. Not going to try to do a routine in the morning and night. It just too much for me to begin out with soooooo...

Hey d2m, thanks for letting me know that you're in good shape and no worries there.
The calorie intake can be easily taken care of through nuts and seeds ( high in calories!!). A few handful of...