Search:

I agree that your intention is so sweet. If you want to get elaborate, lasagna always make a great impression. Otherwise, what about zucchini pasta with marinara sauce and a salad with a stuffed...

Looking forward to the event this weekend. Who's attending? I'll be working at the Transition Nutrition booth. Please stop by to say hi.

Suzy

Pilates will certainly strengthen the core and tighten the entire abdominal region. Depending on a person's body fat level and how much fat has collected around the abs, you still may not lose belly...

Thanks for posting the link to the interesting article. I've always thought that the raw diet is beneficial because of the biophoton energy and auric field rather than the enzymes.

Suzy

It is amazing! Many of us go through these phases. I'm glad you're feeling better.

Suzy

Welcome to New York! It's become a raw foodist's haven and you'll have no problem finding abundant produce. Another good restaurant that hasn't been mentioned yet is Adelina's on 17th Street, across...

A friend of mine e-mailed me to ask about dental work and antibiotics. I'd be grateful if you would share your experiences so I can offer my friend some alternatives. Thanks! - Suzy

"Who can I...

Experiencing cleansing reactions is not necessarily detox. Toxins being loosened up and released into the bloodstream does not mean that an individual is able to eliminate them, which would...

There's a great recipe in the Sweet Gratitude book.

Suzy

lecithin isn't a thickener, it's an emulsifier. i don't know of any substitutes.

I agree that David Favor has AWESOME products!

Suzy

I usually end up bringing a large salad every day - romaine lettuce, cucumber, tomato, seaweed, red onion and avocado. i put my dressing of olive oil and lemon in a little jar and dress the salad...

I make the same smoothie, using agave and green powder instead or leaving it unsweetened. I little olive oil or flax oil makes it nice and creamy. Actually, the pith and seeds are very beneficial and...

i don't know either. usually, mine are ok when i wait for them to ripen and i refrigerate them at the ripened stage. i try to buy ones that already look ripe. sometimes i leave them out too long and...

Jurence,

I've given the enzyme question a lot of thought over the years and you may be correct. I'm not definitively convinced that enzymes play their alleged role in a raw diet. They may be...

I thought of juicing it. Thanks for your experiences. I'll try it that way too. I'm in a rush this morning and will just throw everything in the Vitamix. It's also a variation on David Jubb's...

Yes, I have one from my macrobiotic days. It works very well and you can make all types of pressed salads as well as pickles.

Jenny Cornbleet's recipe is great. You can search for it on YouTube.

Suzy

I made up a batch yesterday and it was pretty good. I think I peed a lot during the day due to the diuretic properties. Ann Louise Gittleman actually uses diluted cranberry juice and the foundation...

I don't believe all frozen food is technically raw. This is was raised a few weeks ago and I don't remember the consensus. It sounds like you're perfectly safe with the Cascadian Farms. Frozen...

Welcome. I'm very impressed with your athletic prowess and ambitions. I understand that you want to stay raw and I don't think the nibbles of food you tasted will have any effect, especially with...

Your post killed me! I suffer from the same problem and know that it's no joking matter. There are days I wouldn't dare show up at yoga class or even want to leave my house. Last year, I left a...

I don't think it's the same. I thought kombu was too hard to snack on. I eat bags and bags of dulse.

The packaged coconut water doesn't taste as good as the fresh stuff but, as Raweater says, you know that it's more pristine. It's not a mainstay for me but I use it now and then. I never use...

Sleep is the miraculous way our body restores. I think it's a good sign that your body is responding to raw and is making necessary repairs. Just listen to your body and I agree that after this...