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one handful of raw cacao does it for me!

Super yummy: brew a pot of your favourite tea and toss it in the blender with a few tbsps of raw cacao (if you like it sweet, add a dash of honey.)
...

YOUNG THAI COCONUTS!

H2O from 2 or 3 cocos blended with maca, cacao, a touch of spirilina, honey and ICE. Straight to heaven...:p

Anyhoo, I was wondering if anyone knows the nutritional value...

:D Congrats on your decision :D

Put your BIGGEST BOWL smack dab in the middle of your kitchen / dining room table and stack it FULL with a variety fresh fruit. (bananas, mangoes, melon, apples,...

hey guy,

You have lost a TON of weight :eek:

Did you have 20 pounds to lose?

I began to look and feel like an Aushwitz victim after only 1 week on the MC.
(I lost 7 or 8 pounds)
On a...

breaking a fast with young coconut water is BLISS!

I blended the H2O of 2 young coconuts with a dash of maca, a pinch of spirilina and a few chunks of raw cacao (for good measure:)) oh, and ice!...

... I just had a few bites of watermelon, thus breaking my fast.

I got on the scale today and realized that enough may be enough :eek: .
I am moving over the next couple of days and am...

My namesake!

40 days on water is something!
I'm getting mighty sick of my MC tonic and have been thinking of graduating to H2O as well... I fear losing energy, that's all. I am glad to read you...

I broke out all around my mouth!
(I haven't had a pimple in years!) It's like fever blister pussy yuck!
I applied an $$$ cream from the pharmacy and it appears to be clearing up, but my God, has...

Hey Dreamrawalwz,

I get the same spheel from all of the ''backwards eaters'' in my life. lol!
F*ck 'em.
What Miss Linda wrote about eliminating negative vibes (people, places, objects, etc.,...

Thank you for the encouragement RaisingAlex and First Garden :)
Weekend at the folks place has come to an end, and I am back in my apartment where I belong!
I was a little nervous going to work...

Thank you for the warm welcome, FirstGarden!:D

Andy pdx:
I am visiting my family this weekend and my Mum FREAKED OUT over the whole cleansing thing. She thinks I need to GAIN weight, not lose...

Hey team,

This is the very first time I've Master Cleansed. I've fasted on H20 melon in the past (YUM!) but this is WAY easier.
I am really glad that this thread exists. It has been a blessing...

my DH said he ate a place called Karma (in Denver) when he was there on business.
i don't know where it is located, but maybe you could look it up.
he was very happy with his meal.:p

good...

i can be satisfied by a juice for 1-2 hours max, then i get h-u-n-g-r-y!

i need energy that will keep me going till lunch :)

i don't want to be a 'breakfast-eater', but i can't seem to kick the...

so many great ideas!

i'll let you know how it works out for me:)

the apples are o-u-t. as is the kale.

this morning's blunder certain swept out my system!
i still made it to ashtanga and...

oops!

i cut and pasted that last post from another site...
i am an english major... i can spell ''spinach''... lol!
the grammar is yucky, but enjoy the drink!

A Favorite Green Smoothie

About 20-24 ounces, 1 or 2 servings,

This is my fav smoothie, always keeps me going and i always have these ingredients around so it makes it easy. It not small but...

i am looking for the ''perfect'' am meal.

i usually do a big green smoothie 2-3 hours before my workout (this am it was 2 bananas, 2 apples, strawberries and 2 generous handfuls of kale/collards,...

I don't live with my mum anymore, but when i do go home to visit, (over Christmas, etc.), the fridge gets stuffed.
Fortunately we live in ice cold Canada, and solve the problem but placing my kale,...

I often wait far too long to eat...
(in hopes of making it home for that ''perfect'' green smoothie.)
yesterday I had a banana right after my kickbox session (followed by lunch 1 hour later) and...

it's sooooo easy for SAD eaters to get their head around.

i like to make the version with the parsnip/rutubaga ''rice''

and use a super-colourful array of veggies!

raw ice cream for dessert...

how inspiring!

thank you for putting a :) HUGE SMILE:) on my face this morning.

holy rawvioli!

that is awesome!

i hope your new car has lots of trunk space for the upcoming farmer's market season!

i ate well yesterday... and so far today... will post details later :)

i am off to...

today:

brekkies: green smoothie with banana. papaya, organic kale

went to ashtanga, took lead full primary full vinyasa.

lunch (ravenous): 1 quart green smoothie with 2 box (284 g) organic...

April 2nd is a full moon... good day for fasting and resting...