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Three years ago this past July I started eating a raw food diet. The first year I was very strict - never cheated. It was all was good, I said good bye to asthma and lost weight. For the last 2...

You are right Revell, I do not know. It could be detox.

Do you suggest doing anything to expedite this detox? I exercise daily, sleep 6 to 8 hours a night, and eat simple raw foods (very rarely...

Hey, I was just searching doing a search for yellow skin. I've been raw for almost 2 years and I'm always getting comments on my yellow skin. It's been way too long to be detox. I do not eat a lot...

This person works at one of the big financial institutions were she has to walk thru it everytime she enters the building. But thanks for your help.

jul

Someone asked me this morning if having to put their food thru a metal detector caused any harm. I do not know, I have never heard it does. I've learned so much from all of you over the past months...

Yes, I know the book is a few years old. I checked it out from the library a long time ago.

I was just so happy to see a RAW book on the end cap among on the sad cookbooks.

Especially on a...

Walking thru Costco today and I saw RAW by Charlie Trotter. I could not believe it right there on the end cap.

Main stream!!!

Have you tried putting some frozen fruit thru it with the blank screen on??? Yum Yum Yum!!!

Frozen banana's with a few pecans - oh man, gotta go it's calling me!

I think it's totally do-able! I too run nothing close to the mileage that you do, however I ran the Chicago marathon in October and the Miami 1/2 last week. I've been eating raw since July 2006. ...

Best of luck to you!

I've been eating raw since July and I've noticed a difference. My daughter who is 12 has had terrible acne for over a year. She's now eating vegetarian with a lot of raw. ...

Well I'm headed down to Miami - no not for the Superbowl, but to run the half marathon. I've done it before and it's been a blast, but this will be the first year without mojito's and tamales.
...

I noticed the show is on twice durring the day. On the comcast site it looks like it will be on the afternoon show, not the morning one.

I never get a "runner's high" from running. I do think I get it from Bikram yoga and from spin class.

I have run in pain before - actutually many times! Great this is that pain has not been...

From 6 to 7 p.m.

If you can make it - I'll definitely made arrangements to be there.

Mango - tomorrow night there's a nutritionist name John Pierre speaking at Wild Oats - on Ogden just west of 294. I know nothing about him but the flier I grabbed at WO mentions "nutrition, fitness,...

Hey Krista,

I just called The Mix - left a message with Barry Keefe to see if the interview will be available on their website.

Sorry I missed it.

You and Tim were awesome last night!
...

Morning,

I'm in the western suburbs as well - near rt 83 & 55th st.

I was just at Karyn's last night. She had a late brunch to help support RunRaw.org We got there a little late and did...

I went for physical therapy once to a place that was also a pilates studio. It was awesome. The gym looked nothing like I had ever seen before, reformers, cadilacs, and alot of other equipment I've...

Theseeker - yes, I'm going to run the Chicago Marathon this October. I've run it before, but this will be my first year doing in raw. So far the coconut water and dates have worked best for me.
...

Could it be some type of allergy? I've been having problems with my ears after longer runs 10+ miles. I feel like I'm landing on an airplane. Just last week I found out I'm allergic to nuts -...

What does dulse taste like? Years ago I remember trying some seaweed and it tasted just like the goldfish food smelled. Curious, is it mild or an aquired taste?

What an inspiration! I've only found you all a few weeks ago, but what a wealth of information you've been. Thanks so much!

Congrats!!!

Last night I filled my water bottle 2/3's full of coconut water/milk and froze it. This morning I topped it off with H20, it was cold at the start but by the time I needed it, it had melted and was...

Just opened a coconut and it's purple inside. Is it still any good? All the others have always been white.

I just watched Go Further with Woody Harrelson. In it he refers to milk as "blood and puss" as well. My daughter is a milk maniac! It's going to be a hard habit for the kids to break!