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Thanks, Raw Angel Mom! Dr. Robert Morse sounds real good! I think I'm going to try to order his book! I wish he had more books you could order, he sounds like he has alot of info that could help...

Thanks Raynne413 that's what I'm talking about! I'm just trying to be careful for him! Another thing Raynne413 don't give up on your dad, because my husband saw that Simply Raw dvd about a year...

Thanks I'll see what other foods are high in potassium (to watch those as well) and try to make him some nut and seed recipes. I guess low blood pressure doesn't cause heart attacks, I guess I...

Thanks you two for your info and help, but I guess I didn't explain myself like I should! Is what I'm worried about is the potassium making his blood pressure too low! His mom has been telling him...

I finally got my husband to believe in curing his diabetes with the raw food diet! He's slowly switching because it's not easy for him and if he has any problems at work he can get fired! So he's...

Thanks, I'll try it with orange juice! I love orange juice! Plus oranges are alot more easier to peel then pineapple!

Thanks, I'll think about that! It's just that I do exercise more then once a day! Fitness is my favorite hobby!

Thanks MysticTree for your advice! I already have 2 smoothies throughout the day though! I use bananas, almond milk, spinach and spirulina in them! I have the smoothies later in the day because...

Are you having any trouble digesting the food your eating! The reason I ask this is because I have trouble digesting raw nuts and seeds! The way I made it easier for me is to juice fast in the...

Aleesha thanks for putting my threads together! Thanks everyone for all your info and help! I'll make sure not to have grapefruit juice more then twice a week! I understand about that! When I...

Thanks, I love pineapple! That should help!

Does anyone know how I can make grapefruit juice taste good to me! I hear it's suppose to help burn body fat! I like my juice to be sweet and grapefruit juice tastes a little bitter to me! Would...

I'm sorry, I guess I should of posted this in the recipe section!

Does grapefruit juice really help burn body fat! If so I would like to find a way I can enjoy it! It's a little too bitter for me! I like my juice sweet! Does anyone know what kind of fruit I can...

Thanks everyone for your help! I think I'm going to stick to smoothies with bananas as my base and add some different fruits every time for different flavors! That's the only way I can get enough...

Thanks I'll try that! I was just afraid of dried fruits, but I guess if they are soaked in water they would be better!

Make sure you get enough raw carbs and fat into your diet! If you eat enough good foods you'll won't be hungry witch will really reduce your cravings and won't tempt you as much!

The reason I went raw is because it keeps me from overeating! The cooked food looses vitamins, minerals and enzymes when cooked! The raw has so much more of that and extra fiber that fills me up...

Is what I mean about that, is I live in Missouri and I can't afford to order organic fruits! I have to get the best I can get at the stores (inleast right now)! Well during the winter the only...

Thanks Revvell for your info! Your right they aren't doing the exercises right! But if I worked in a gym I didn't know if they would let me teach kettlebells if I wasn't certified! That's the only...

Thanks, I just would feel better to be certified! It would make me feel more like Sarah Lurie she's had alot of education and etc.

I was planing on becoming a fitness instructor, but what is a fitness instructor without kettlebell exercises! I thought why not be a certified kettlebell instructor too! Besides I want to make my...

Thanks for the ideas you two! The recipes were great, it gives me some more ideas as well!

I've seen a major difference! Not only have I lost some inches in a few weeks, but I'm also enjoying my workout alot more! Also I love the fact that you don't have to use hundreds of different...

Thanks for your help! I looked through them and found out how good Sarah Lurie is! I found out how good and challenging her workouts are so I ordered 4 of her dvds! They all talk good about her...