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SOmeone posted a manual on how to build a unit for sprouting, I am just wondering what is so special about the unit. Does anyone have the unit and feels it is diff than when they were using bags,...

Hello,
I am in Monroe, ct. I belong to the raw meetup group in ct(trumbull) Would love to hear from you if you are in ct.
Vivian

YOUr lemon cheesecake looks sooo good, My mom is coming to visit in a month. I would love to make it for her. Thanks so much.
Vivian

I just read that I should soak , then dehydrate the almonds, then grind in coffee grinder then put in food processor? Is this the way for it to end up like reg bought almond butter??? I bought 5lbs...

Help I just bought 5 lbs of org raw almonds and I soaked them for 24 hrs and I wanted to make almond butter. I put them in the food processor and it turned out to be almond meal. How do I make...

I am eating about 90-95% raw but my hubby and 2 teens eat cooked foods not sad foods, org whole grains, lots of salads, org eggs, quinoa, brown rice, beans etc. I find that organic produce are very...

Are the raw dried flakes like alyssa's, low in sugar? The coconut water is alkalizing and low in sugar, the meat is sl acid but low in sugar , what about when the flakes are dried?
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Or at least very low on sugar such as white grapefruits?

A raw cafe, offering smoothies, juicing, salads, soups , crackers and sweet snacks opened in West Haven, Ct. Called Catch a Healthy Habit Cafe. The place will have movie nights(sundays), pot lucks...

no I am grinding my flax seeds myself and the temp is 105, I am using about 1/2 half of quinoa. I still don't know but if someone can tell me a great flax recipe or an bread type, I will follow it...

I have made crackers and bread mostly from flax and millet or quinoa or buckwheat but more than once they have been slightly bitter, what am I doing wrong? I thought maybe I needed to soak the flax...

Cinnamon, all you said was rt on target. It is 1984 rt in front of our eyes, "For those that can see, See. Lets not go into despair, or fear but keep ourselves strong , thru groups like this. Lets...

what state are you in? I wish I go hang out with you and learn , you sound like you could teach a few things.

This is my 2nd raw week after many tries before and about 2 years of making some raw meals but I have to have a lit bit of choc , so this helps.

I have seen in those raw places that sell say that their cocoa is raw,Cocoa Powder (raw, organic), so this is not something to try to consume then? Better to get the cacao nibs and grind them up? ...

Thanks so much for sharing, I will def order maca. Which maca is the best. I have seen red maca or plain, super maca, does it matter? and one serving, how many tablespoons would that be a day?

Are they both raw? Which one has more nutrition? Which on is more chocolaty? THanks

I and my fam love beets. I shred them in the food processor and mix with lots of lemon, a lit olive oil and sea salt. Put on top of other salads , it looks good and tastes great.

I just bought some raw peanuts, they were super cheap but are they really raw? what can I do with them?? I wanted to make peanut butter but after buying them , i realized I never seen not one...

FOr those suffering with joint pain or inflamation ,google the water cure. It has been a godsend for myself and family. We take about 1/2 -1/2 teaspoon of salt with it, very important. Good luck

Hello,
For those of you taking B12 supps , what brand and the price. Have you noticed a difference on how you feel? Thanks

Hello All;
Been reading all the posts about candida and fruits. I always noticed the large amounts of sweet fruits, dried sweet fruits and sweeteners in the some of the dishes. There...

Hello:
I am in Monroe, ct. Any raw people near me? Willing to chat and exchange info. Also looking for a raw class in Fairfield County ct. Thanks alot
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I did find that out and yes it came out ok but I have to remember to take out the paper at the rt time. Thanks

I tried parchement paper also but noticed that the oats actually had some of the backign of the paper and we ate it, I noticed because one batch I used paper the other I didnt. I am just going to...