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I don't want to over heat it, obviously. If I put it in a smoothie w/frozen bananas, will it re-solidify?

Can you just eat it out of the jar? I could definitely use some thyroid help!

Do you lose muscle on MC? I have a lot of weight to lose and do NOT want to lose any muscle, just fat.

Does your body release the excess fat, or go into starvation mode, or what?

Thanks...

Hi, I live in NJ and I was high raw over the summer, fell off the wagon and am struggling w/addictions again. I would like to try MC, where do I get the recipe and directions? And where can I find...

Hi, I live in NJ and I was high raw over the summer, fell off the wagon and am struggling w/addictions again. I would like to try MC, where do I get the recipe and directions? And where can I find...

just bumpin the question...

"AND NOT FOR IT'S TASTE..LOL"

I know it's supposed to help sexual dysfunction. does it really work?

Ellen

Thank you! Do you have the calorie information, as well? (dont' mean to be a pain). How did you input it? I tried raw coconut but that gave me info on the cream...

Ellen

How could I find out the calories in coconut water? You know, when you open a young coconut and make a shake out of the water? I have a friend who is doing Weight Watchers and wants to try a shake...

This is from News Target Insider:

http://www.newstarget.com/020396.html

I haven't tried any of the bars so I don't know how good they are. I like the Raw Crunch bars that Alissa sells, and I...

and they were delicious! They stay good for about a week in an airtight container. I only had to dehydrate mine for about 7 hours, tho. I kept checking them and I wanted to make sure they were...

There was a post on here a while ago with a link to a jar for fermenting foods.

http://store.therawdiet.com/pisaandkimch.html


Has anyone bought it? I'd like to make some fermented...

frozen bananas to taste
coconut water and meat
raw carob powder

very satisfying...

I've been having difficulty where I never used to before. I don't want to get into detail. How much maca?

LOL...

Do you soak the nuts first? I tried putting almonds in the food processor and just got a grainy mess.

Do you need to add oil? I would think the nuts have enough of their own oil.

I'll experiment over the weekend...

I had apple pie. It was really good, and I'd like to make these myself and freeze them/store them to help me stay raw.

here are the ingredients:

Dates, Walnuts, unsweetened apples, almonds,...

I am going to make up some rawviolis for dinner tonite...but what to eat now??? I'm looking for something hearty ...

and what do you do when you want something hot? :confused:

I was reading the thread about what people are eating...
RP, can you share the recipe?

EllenAlesa

And I got this wonderful little cookie type thing..I think it was a coconut macaroon. it was sooo good. Do they have the recipe for that in their book????

I fell off the wagon and crashed and burned. All the old obssessions came back; all the old aches and pains, too. I went right back to my old way of eating.

Find a friend to make some raw food...

I like to bring breakfast to work. And yes, I grab fruit, etc., but I would like to have a mufin or bread type thing to tote w/me. Does anyone have a recipe or resource?

Thanks....

Ellen

Hi everyone,

I am struggling to get back to high raw. I had to travel and slipped. We're back home now and the fruits are not as good as they were (I have always loved fruit, even when I ate...

:( Lay Lay, I was in Colorado due to my future MIL's death. We were out for a week. I made sure we got an efficiency and I went food shopping and got all the fixin's I needed...bought a blender...and...

I've always had pretty clear skin, but now it is really Smooth!!!

Jordan, do you add water to the mint so it's a mint ice cube?

I use mint for watermelon soup so maybe I could make watermelon slush, chop up the mint and put THAT in the ice cube tray...