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Yah! I agree! It's so much fun I just have to tell everyone about it!! Hope my idea helps others on their road to fitness! Thanks!

Thanks you guys..I really need the extra help of friends right now, really going through alot of 'stuff' in my personal life...I know this group will be a great support group, thanks so much for...

For those of you with pain associated by being overweight, and want to find a great way to workout so it does't jar your joints..(maybe some of you have fibromyalgia..?) Or like me, maybe you have...

Hi Revell!! I love to walk to, it's fun, and love to be outside...just hoping to give people with pain problems due to obesity a way to exercise without pain, and a fun and different way to exercise...

I hear you girl...it's been a long road but I am getting there!! But it is sooooo good to be back!! How is your rawness coming..what are you eating...??? I am trying the new Rawfood Detox Diet...

Don't worry..this post is alot smaller, just wanted to make sure all of you know unless you dont know..the reason its so much fun with the cardio jump board (trampoline) on the pilates machine, is...

O.k. heres the scoop: Anyone thats overweight, and wants a great way to exercise without hurting their joints..or anyone that can't stand exercise or just has trouble committing themselves to...

Hi this thread is great..I definately need to get back on track...can I join you guys?? I am on the Rawfood Detox Diet, which advocates a little cooked..(I have been having my last meal...

I am so happy to be back to this board, and to everyone here...if definately feels like home here!!! I am looking forward to the positive reflection I will get when I look into the mirror in a few...

Hi guys!! I am back, and am promising myself this time to do it right...I am going to start a journal, and also post my picture....It's been a long road of cooked food hell, but am ready for the long...

Hi Everyone!! I decided to try the Rawfood Detox Diet by Natalie Rose It's actually quite good!! I like it because you can have some cooked food (high quality) in your diet. I might try this for...

Hi Chrysalis, it is so nice to have you on board...I am new as well...My 30 day raw challenge begins today too!!! If you need any help, or just want to share experiences let me know!!! Welcome...

I just found another quote I love:"What the caterpillar calls the end of the world, the master calls a butterfly."-Richard bach Also I found some excerpts from some of David Wolfe's...

I just wanted to share a quick insight...I don't know if other people have realized or not...but I think it's very interesting when you take the word raw and spell it backwards you get war. Now...

This is my favorite one...(it pertains to what we have been'conditioned' to believe).....Real eyes, Realize, Real lies. How do we become more real??? Rawfood of course!!! Hope you guys like it!! ...

I totally believe in metaphysics, spirituality,etc, and consider myself very much on the fringe....I saw what the bleep with my husband, and we both loved it!!!! ;) A really good book to read...

Thanks guys for your help. I am going to try to fast for a few days, maybe 3-4 days....but if I get vertigo again maybe I will sneak in a smoothie with a little fat to stop the dizziness...!!??? ...

so cool!!! I know what you mean by feeling more calm, and things being clearer!! I am glad in a way that I went back to cooked after I went raw for a year and a half, only because it really let me...

:) ;) thanks so much you guys......!!!!

I have a quick question for everyone....when should I start fasting...after I have been raw for 3-6 months, or should I fast first, then start raw....I read I think in Sunfood diet Success System by...

I thought it would be interesting to maybe discuss any spiritual insights, feelings, etc. while raw. I had so many when I was raw. I remember colors were so vibrant and seemed to almost glow, also...

undefinedundefinedundefined Just wanted to say hi to everyone on rawfood talk...my name is Elaina and was a rawfoodist for a year and a half....I was doing great until I went back to school...and...