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During I meant if fast is ended before it was planned. :)

Thank you very much for replies! I hope my fasting will be easier from now on. :)

Thank you Aleesha, I will check that. :)

Usually fruit which should be the easier to digest. But maybe I should not go with the sweetest (bananas) as it has high glycemic index.

Spinning one hour during the week and running 1,5 hours on weekends.

I agree that SAD makes you tired when exercising. I work out much better on high raw.

Which one do you prefer? Omniblend V is waaaay cheaper but what makes it cheaper? I know Omniblend is not BPA free but is that important when it comes to blenders?

Occasionally I am on water fast one day a week but recently there is a tendency to overeat when I come home from work. I eat mostly unhealthy food and destroy all the benefits of fast than. How do...

Is that a good or bad combination?

Usually I have 28 hours long water fast every week and I would go jogging in the afternoon for one hour. Usually I am afraid I would be very hungry when I come...

Maybe try with carrots? They are sweet and crunchy. :)

What do you do when you get those cravings for old SAD food? Which raw dishes do you find usable for these cravings to go away? Do these cravings completely get away after some time on raw food diet?

These sugar binges suck big time don't they... I hate the way I feel after them...

I am rerawing too! Hope we will success altogether! :woot:

Thank youuu :excited:

I have eaten mainly raw for about 6 months. Then under significant amount of stress I began to eat mainly processed food. Next day my legs, especially ankles became very swollen, I have problems with...

I agree with that totally and I am working on that.

This! I agree totally! I am working on stopping to try to please other people. But one thing at a time.

I am 29 and I think I am old enough to make my own decisions concerning my life. I really don't like they treat me like a child.

By saying "old" I didn't really want to upset anybody. With that...

Double post.

I am sorry that talking about old people made you so mad... I will try my best to not upset you in the future and I will be careful by choosing words in my posts, OK? ;) And sorry to say that to you...

Double post.

They are in their seventies. They told me they don't care about food they eat because they will live just for some years more no matter what food they will eat.

And how would you feel if you try...

Double post.

If I didn't listen to them and ate this food I am sure they would send me to doctor and check my blood and of course wanted to see the results. And they would hold grudge against me (I tried that...

So when stressful times come how do you stay on raw food? I have a feeling that many people go back to SAD diet to make them feel better (comfort food). Can you stay raw eventhough there are very...

I guess it is time to tell them to leave me alone and stop treat me like a child. I really don't know why they have to do this to me... If I ever say anything opposite to them they just think I don't...

I am otherwise a runner but as days get shorter and colder I decided to do spinning till spring to be prepared for new season of running in spring. :) Any spinners here? :) Do you have a spinner at...