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Type: Posts; User: Namaste13

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    Thanks for your input!

    Thanks for your input!
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    RAW in Calgary

    There is a somewhat RAW restaurant in Calgary, Alberta Canada called Gratitude Cafe. They are not affiliates with the Gratitude Cafes in the US. This is a very small vegan restaurant. Friday's are...
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    LUMPY Bumpy Goo

    Okay have no idea what happened to my green smoothie this morning. The only think I can think of was that I added Coconut Syrup to sweeten the shakes and it changed everything! It contained: frozen...
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    RAW and relationships

    Being single, I will only date vegetarians and/or Raw; I'm lucky I do have a choice and would not compromise in this area of my life. If I don't meet anyone that fits this, at least it is my own...
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    dehydrator question

    I just go my new Excalibur; can anyone recommend a video on how to put the ingredients or spread on the sheets..I'm sure it is simple but not sure what Im doing?? Thanks.
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    Dehydrator Section

    Is there a section on this site dedicated to dehydrator questions? I just bought a new Excalibur and can't wait to start it up. Just wondering what your favorite dehydration dish is?
  7. Thread: Oat Groats

    by Namaste13
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    Oat Groats

    How do I eat oat groats as a cereal? I bought some and tried soaking them overnight but they are still kind of hard. Any ideas as I thought I read some where that you can enjoy oat groats in...
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    Update

    Okay it has been a few weeks of me using my blender and I absolutely love love it! It now sits beside my food processor...I'm gearing up to use the dehydrator...My kitchen sure has transformed...out...
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    I used to love scones...I would love a raw recipe...

    I used to love scones...I would love a raw recipe for this...I guess I could make it with figs or dates and make lemon cranberries newtons...
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    Lemon and Cranberries

    I'm looking for a recipe to use lemon and cranberries together. I love this combination in baking. Any recommendations for the holidays? yummy
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    I'm not eating raw due to my back issues. I dealt...

    I'm not eating raw due to my back issues. I dealt with my back issues with yoga. I can go over my whole treatment plan via yoga if you want. Send me a private message and I'll email you. I would stay...
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    Do you practice yoga? I see in your name Yogini?...

    Do you practice yoga? I see in your name Yogini? I'm a yoga teacher specializing in back problems. Stick with the raw plan and get yourself into more restorative back yoga classes. Believe me that is...
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    Inflammation

    I too use to suffer from inflammation, stay away from tomatoes, peppers, potatoes and eggplant. Good luck!
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    Which Book to Buy?

    I want to order Alissa's book but not sure which one to start out with? Any recommendations? Thanks.
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    Eat a raw food plan and exercise exercise. Get...

    Eat a raw food plan and exercise exercise. Get your body moving. 99% practice and 1% theory. Good luck!
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    My red Vitamix arrived yesterday! I made my first...

    My red Vitamix arrived yesterday! I made my first green smooootthhhiee with it! yummy...Now I'm waiting for the dehydrator! xmas early.
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    They are both great to make syrups and sweet like...

    They are both great to make syrups and sweet like maple syrup and carmel
  18. I have same issue

    At first when I read your post, I thought I may have posted it! I have the same problem with my husband. He is getting tired he says of 'rabbit' food. So funny; He misses the hearty dishes; He tries...
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    Coconut Syrup

    Try Coconut syrup. There are so many health benefits from coconut syrup and it is low glycemic, very very thick and yummy!
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    wow

    I wish others would find their way as well! You look absolutely amazing! Good for you!
  21. Thread: Detox

    by Namaste13
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    I just went through this for the past two days so...

    I just went through this for the past two days so last night I went and had a colonic and accupunture done. I feel great today. I had flu symptoms and felt horrible for two days, no food either, sick...
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    I had a colonic done and went to bed early....

    I had a colonic done and went to bed early. Feeling much better. Still not on full food yet...soon.
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    That's funny, once I see them work, I'll pick out...

    That's funny, once I see them work, I'll pick out the names! LOL
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    Not feeling well

    Morning everyone, I've not been feeling well for the last 24hrs. Almost flu like symptoms even though I don't get the flu nor colds. I feel like I"ve been hit by a truck! I think I maybe detoxing and...
  25. Thread: Yipee!!

    by Namaste13
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    Good for You

    People look at me weird too and question what I'm doing, especially family. WE don't have to prove anything to anyone,,,showing your fab body, will show the world!
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