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I have horrible allergies as well and they can definitely make you feel tired along with everything else! I went to a nutritionist several years ago due to one sinus/ear/throat infection after...

It may have been a rasberry dressing or vinaigrette -- that's all that my daughter will eat. It looks kinda purply and she'll gobble up a salad with it and she's only three! I'm going to start...

Hi! I'm down in southern Maryland and don't know exactly where Mount Airy is, but I'd be interested in the possibility that I could find you! I do get lost really easily, though... :o

Hi! I'm in Southern Maryland -- welcome!! :D

Hey! I live in Callaway, just south of Leonardtown -- probably half an hour or so south of you! I'm still new to raw, so I'd love to have a live person to get tips/advice from! I probably won't...

I have it and love it! I've only done it three times so far, but I can actually tell a difference! My saddlebags sucked in the second time and of course it gets a little easier each time, too. I...

Flushing with a Neti Pot won't hurt at all as long as there's salt in the water -- it only hurts when we get non-salt water up our noses. Our bodies are made up of salt water, so it's good for your...

OOH, dear heavens!! That's revolting!!! I have a strong stomach and that really grossed me out!

I worry so much about what my daughter eats at her father's house every other weekend!! He's...

I made these last week and they turned out great -- did you process the nuts really fine first? I was almost afraid I'd processed them too much because when I went to make the balls all the oils...

Oh, this is wonderful!! Many thanks!! :-)

I was talking to my best friend (a nutritionist) about getting started on freezing some stuff for winter and she said that freezing kills the enzymes just the same as heating them would...is this...

Sorry I was away from the computer...

This is great info -- many thanks! I'm loving these smoothies and it's a great way to disguise something you wouldn't like plain! I'm on day 6 now... :-)

Oh, this is so great! Thank you both! :-) I can't listen to the interview right now, because I'm at work (don't tell!) -- I'll try to listen to it later if my computer at home works!

Last...

Hi, I'm new, so bear with me! :D

Can smoothies be made the night before to take to work the next day? I'm not sure how immediately they should be consumed -- as far as I can tell, some raw...