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Sorry, forgot to mention something. I was told by a holistic nutritionist once to only use a human-strain probiotic...know of any off hand? Is Pharmax HLC from humans? I thought it was for some...

Hi everyone,

Okay, so I want to order some supplements and I'm wondering what brands you all use and where you get the best deals.

I want to order Jarrow Formula B12- where should I order from...

Crystal-

No offense taken at all. I appreciated all of your comments. I am looking forward to the day when I am in the right space to do an extended fast. Overall, it was a neat experience. I've...

How often/how much do you take? And can you give these to children?

Emma & Crystal-

Thanks for your responses. I guess I didn't realize the flu could be a detox...I definitely have felt detox symptoms in the past and I just thought my body was weak or maybe the...

Nevermind- I see that you've posted it on another thread- I'm going to try these out tomorrow! My oldest daughter has been complaining about wanting cereal lately, so hopefully she'll like these!

Renee-

Congrats- your menu sounds wonderful! Can you post your recipe for your cereal bars or are they in Alissa's book?? Those sound like something my kids would LOVE. :)

Thanks!

Hi everyone,

I just finished my first MC and I need some advice. I began the MC by juicing for 2 days, then I did the lemonade/tea/SWF for seven days. I was feeling really good, eliminating fine,...

Hi everyone, kind of a weird request, but I'm looking for VERY simple recipes (just a few ingredients) primarily made of vegetables (with no nuts). I'm putting together just a few recipes to share...

Thank you again for all of your responses. I have a lot to think and pray about....I will keep you all posted.

Thanks for the great comments. I am doing many of the comments already suggested, but can definitely improve in others. Raising kids is so interesting. Every one is so different, you need to adapt...

This kind of goes along with Lauro's recent thread about children and weight gain. I have a 10 year old that I have recently transitioned to 100% vegan, most of that being raw (just about 2 months...

Thanks Wendi. I will keep at it! It is a great recipe...but yes, cutting the crust in half and dehydrating longer would have been a MUCH better idea. Live and learn. :)


I did use the buckwheat,...

My family, although many on several meds etc., have all been very supportive of what I'm doing. I do get the occassional worried question here and there, but overall, everyone has been great. My...

Well, I'm definitely not the person to ask. I just posted my calzone disaster story the other day. You may want to check it out just so you can NOT do what I did! :)

As far as buckwheat goes,...

Justine:

I'd love that recipe. I tried making a cinnamon raisin bread with sprouted wheat berries (it may be in Alissa's book, I can't remember now) and it tasted okay, but nothing like you're...

I didn't follow her 4 week plan...there were several recipes that didn't appeal to me and I didn't have a dehydrator at the time either. With something so new, I wanted to make a lot of recipes like...

I took Beckx's advice and looked on Amazon. I have the recipe for the RFRW buckwheat crispies, just two more questions:

I've been buying hulled buckwheat (it looks white) is this the same as...

I've finally gotten up the courage to try some of the more in depth recipes in Alissa's book. I spent a LOT of time making her calzone recipe. All the ingredients tasted wonderful. I dehydrated the...

I've been soaking wild rice for 5 days and will make a wild rice salad recipe I got from "The Complete Book of Raw Food." Will definitely let you know how it turns out! (I tested it yesterday and it...

Sorry, I meant to say that I saute chopped garlic in the olive oil and then I take the garlic out and just put the oil in her ear....it's basically garlic oil at this point which you can buy...but if...

I don't have RFRW...it's on my list of books to buy. Is is okay to post the recipes here or is there somewhere else online I could get the recipes for the buckwheat crispies and granola?

I heat a bit of olive oil and garlic and put it in the ear several times a day, LOTS of vitamin C, and good probiotics. There are also some homeopathic ear tablets you can buy at the hfs made by...

I'm just curious what appliances and brands you each have in your raw kitchens and if there is anything lacking, what would you buy? I have no blender right now :( since mine just died, but will...

I buy kamut or barley flakes from my hfs and just soak them in nut milk, add fresh fruit and nuts and the kids love this alternative to cooked oatmeal. Is there anyway to know if these flakes are...