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You look so happy in your after pictures! Cute puppy, too!

Wow! You look amazing! Those photos are very inspiring!

I LOVE avocados! I agree that they are one of the world's perfect foods! Their downfall is that their prime eating period lasts only a few days. There is a thin line from where a perfect avocado...

I was on the pill for about 6 years and then stopped taking them because they gave me high blood pressure. Shortly afterwards, I went raw and never felt better. Last year, I had a Mirena (IUD)...

Hey trugoddess! The weight loss was just the beginning of great benefits when it comes to a raw diet. My only tip I think I can give you right now, is to keep on with it and don't give up! It gets...

Thanks Starfire! I have been high raw for over two years now, so I don't think it will be that difficult to make the 100% transition again. I would love to star a journal, I think I'm going to do...

Thanks greenfeline! I think I started eating more cooked food when it got colder. I live in Utah and it gets very cold in the winter months. I began eating soups and snacking off the foods I would...

Hello everyone, its been a while since I posted here. I have been high raw for a while now, and I think its finally time to go 100%. I was 100% for 6 months 2 years ago, and ever since I began...

Wow, that looks and sounds soo good! I'm going to try this out!

Thanks! :)

Exactly. I'm trying to get off coffee, so I really felt I needed a boost. If I planned a little better, I would have taken my own kombucha to work with me! ;) I love GT's brand! :)

Never heard of it! Are the coffe beans unroasted when they do this? It sounds very interesting!!!

I know this. :( The acai juice wasn't, but the Naked juice, unfortunately was "gently pastuerized" whatever that means. I don't usually buy those, but I felt like I needed something. It was...

I'm starting my challeng today, because I didn't eat all raw yesterday. I should do pretty good. I'm trying to eliminate coffee and alcohol from my system as well. I'm not too worried about the...

I brew my own kombucha, but I suppose any flavor would be good. And no, it is not a necessary ingredient. :) You can leave it out and it will still be super tasty.

Thanks Trinity! I had to make one correction on it though! I forgot to add the Juice of 1 Lime to the recipe! That is essential! This salsa tastes really good with raw onion bread! :)

This is probably the best tasting salsa I have ever had. It's fresh, it's raw, and it's good for you! Here are the ingredients:

Red Onion
Garlic
Red or Green Chili Pepper (jalapeno or other)...

Wow great deal! I'm going to get some!

No, they are considered a fruit. In fact, they are low in fat, and high in potassium! They are great to kick start your energy!

I would imagine they work the same as regular bananas. I love red ones, they are sooo good! They are a bit creamier and sweeter than yellow ones, but essentially, the texture is the same. I'm sure...

^^ That looks really tasty! I'll have to try that out! :)


I've chopped up bok choy and thrown it in one of my huge lunch salads before. It was pretty good! I even like the crunchy, watery...

Please also keep in mind the time of month. It is completely normal and natural to gain a few extra pounds of water weight before, and during menstruation. That being said, it sounds like your body...

Thanks for the response, guys! I kind of figured it was the garlic! It doesn't seem like I put very much in at all, but now I'll put even less in!

Bobbie, my recipe is basically the one from...

Hello all! One of my favorite recipes is Raw Mashed potatoes made with cauliflower, nuts and a small amount of garlic. One thing I've found is that they always end up tasting spicy. I think it...

Oh my goodness! He sure has some strange views of nutrition and addiction! No, I don't see this as an addiction. I think addictions are bad habits that take over your life which are detrimental to...

What an awesome accomplishment! :) Thanks for sharing that with us! :)