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If you are ready to improve your health, to look younger, feel stronger and more energized, if you want to learn quick, simple and easy to make healthy recipes to bring into your daily life that will...

Are you curious about the raw food diet but don't know where to start?

Do you want to learn quick, simple and easy healthy recipes to bring into your daily life?

Then the Raw Food for Beginners...

Do you want to upgrade your diet but don't know where to start?

Are you curious about the raw food diet but don't know where to start? Or maybe you tried the raw food diet before but with little...

Hi all,

If you are in NYC area (or know someone who is), I would like to invite you to my upcoming Raw Food for Beginners Class.

This class was originally designed and taught by Karen Knowler...

You are right, she is too young to make educated decisions :) That's why I asked.

I would suggest contacting Jinjee of Raw Garden Diet. Two of her kids went cooked for a little while when they...

I use Aquarius Rejuvenator Water Ionizer from www.waterworks4u.com

I also use their chlorine-removing shower head and find it very good.

Hi KaitAnne,

Here are my two cents:

You say "If I can get her to be 75-100% raw on any given day I'll be thrilled." It almost sounds like you are forcing her to be raw (I may be wrong, just a...

www.rawguru.com has recently started selling organic young coconuts, check him out.

Even when we buy organic fruit and vegetables, they often grown on soil that is already depleted.

Personally, I take super blue green algae supplement that is rich in essential vitamins, amino...

Well, first, the fact that they are raw and vegan and a highly ethical company.

Second, ever since I've started taking Spectrabiotics my digestion improved, I rarely get gas (sorry for the detail...

SimplexityHealth is a marketing network, you cannot buy their products at WF, unfortunately :) All their products are raw and vegan, so I prefer this brand and I've been using it with excellent...

Personally, I would say don't eat sprouts if you hate them! When you feed yourself food that you have such strong emotions towards (especially negative) it will not do you any good! Food should be...

I buy mine organic and raw from Bright Earth Foods - $18/50 sheet pack. They also sell a wide range of superfoods at very good prices (I wrote a post on my blog about them last week).

Their...

I use Spectrabiotics from SimplexityHealth and I love them. They are vegan, organic, have 8 beneficial bacteria plus super blue green algae and an addition of key digestive enzymes.

I used E3Live...

I agree with RawStrength that you have to balance the fruit out with lots of greens (and I would add sprouts to that).

If you are going to eat a lot of fruit, make sure:

1. you do not have...

Hi all,

If you are in NYC area, I would like to tell you about my upcoming Raw Food for Beginners Class.

Are you curious about the raw food diet but don't know where to start?

Do you want to...

I had the same problem and asked the Tribest guys at the Raw Spirit Festival. They said to loosen up the front knob. It seems to work for me.

There's a range of water filters, from distilled water to reserve osmosis, from inexpensive to high priced. It really depends on your budget and your needs.

Crystal Quest has a series of...

Haven's posted in a few days - I was at the Raw Spirit Festival, so you bet I ate loads of raw food and superfoods :)

Today:

Breakfast - organic apples with raw sprouted hazelnut butter
Lunch...

Ok, I'm back to posting on the challenge, stopped after 3 days. Thursday was very busy so I had a green smoothie in the morning, salad at lunch, and water the rest of the day.

Fasted on the...

What a noisy day today - construction noises a block away and my neighbours fighting outside. The curse of living in a big city - lots of people and lots of noise :)

Today:

Breakfast - SBGA...

Today's been very busy.

Morning meditation, then breakfast - cilantro/2 apples/banana smoothie
Snack - grapes
Lunch - salad
Dinner - spinach/mango smoothie
Snack - plums, didn't agree with me...

Emotional detox happens to almost everyone, sooner or later, simply because we store unresolved emotions and feelings in our cells and, as any toxin, they get released with raw foods eventually.
...

Got up late and meditated for an hour so breakfast came around 11 am - daily super blue green algae followed by spinach/mango smoothie.
Snack - a bowl of grapes
Lunch - zucchini pasta with...

You look amazing! Poster model for the raw food movement :)

Great pictures, too!