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  1. Replies
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    Just found one at my local thrift store yesterday..

    did not come with attachments and no instructions but it did run and it was in good shape.
    Can anyone help me understand how it works and how to take it apart to clean it?
    I paid $14.00 for it nice...
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    OMG! My colon is so sore....

    I had a difficult bm a couple of days ago and now my colon is very, very sore like never before.
    I have one of those blue belts that i wear to help me lose weight so i put it around my belly and it...
  3. Sorry but what is GM?

    I admit i should know but can't remember what it stands for.
    B.
  4. I'm going to use it tomorrow so i'll let you know how it taste.

    I have to admit i do miss tofu.
    Beth
  5. I saw something new at my health food store today...

    Sprouted tofu Alive soy, i got a package, not sure but has anyone heard of it?
    It's by Wild Wood.
    Beth
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    Please don't forget to post updated pictures

    :)you are an inspiration.
    Beth
  7. I got tired of buying raw almond butter $10.00 a jar...

    so this morning i tried making nut butter and i did it:Di'm so happy after i grinded the nuts up i added raw agave syrup and blended it all smooth and oh it tastes so good.
    I didn't think it would...
  8. Day #17 and still going strong

    :cool:My spot in the back of my head where my hair was thinning is all filled in.
    And i've noticed new growth especially in the back underneath on my neck is growing and in the top, i'm so happy....
  9. Up date: Nails are growing out slowly

    :)my main problem with that is how to stop biting them off any ideas?
    Beth
  10. No, i'm not pregnant but that would really floor my hubby

    :)i've just turned 60 but that would be a big surprise.
    My hair use to be thick and longer than it is now and i've noticed some growth in front too.
    I will try the minerals also thanks, do you...
  11. Started taking prenatal vitamins on Aug. 5th and today my hubby noticed.....

    to my surprise the spot in the back of my hair where my hair was thinning is growing in:D
    I am overjoyed and my nails seemed to be growing out a little, nothing else has helped with my hair and i...
  12. Glad you mentioned minerals

    :Di have mineral drops in the fridge, should have been taking them.
    Thanks so much for the help everyone.
    Beth
  13. Just found out that you can take prenatal vitamins for hair growth.

    I never had children but has anyone found this to be true?
    I also read that you can take prenatal vitamins without being pregnant.
    Beth
  14. Oh, i think you're both right

    :)My hair has been very dry and i was not wearing my nylon cap and that may have caused it.
    I'm so glad you mentioned that, from now on i will keep something on my head when i sleep or when and i...
  15. I have a spot on the back of my head where my hair is breaking off....

    It will grow and then break off so much that you can see a bald spot there:(i can't figure out a way to get it to grow and stop breaking off so much.
    Can anyone offer me some help, please?
    Thanks...
  16. I have been eating a little cooked and i never thought....

    that that could cause the over sweating problem.
    I had a tough go with constipation and i thought that might have an effect on me causing the sweating and overheating of my body.
    Beth
  17. Oh, my gosh,

    Thank you so much,:oi did mean ANYTHING!
    I had just left work when i wrote this and i was soooo tired.
    That will teach me to read what i write:pbefore i send it off.
    Beth
  18. I just break out into sweats even if i'm not doing anyone.

    I've gone through menopause and i have a friend who does the same things.
    Does this happen to anyone else, hope we are not alone in this.
    Beth
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    I'm so glad you told me how to make it and what i can do with the coconut butter.

    I was too busy today to make it but i will tomorrow:)
    I couldn't find it at my health food store and they said they hadn't heard of coconut butter you could eat.
    Thank again
    Beth
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    Raw Dancer,

    I'm going to try that in the morning:Di am overjoyed.
    How does your butter look when you get through with it and how do you use it?
    Thanks to all
    Beth
  21. Anyone want to share recipes using their vita-mixer?

    I would appreciate knowing just in case i get one.
    Beth
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    Anyone make there own coconut butter?

    Please let me know if it can be done.
    Beth
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    I've got some young butternut squash from my garden....

    and i sliced it into thin rounds and sprinkled it with raw can sugar and maple syrup for flavor and put it in the dehydrater for a 1/2 an hour, good, quick and tasty.
    Added chopped nuts and coconut...
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    You all have made my life so much easier in the morning.

    I will try the oatmeal maybe tomorrow :)
    I felt good all day long today.
    I wasn't stressed out at all.
    Beth
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    Wow, thank you so much for the info

    It sounds real good and easy to make, i like oatmeal and i have oat groats that i didn't know what to make with them.
    I can't wait to try it, i was so surprised that not eating breakfast could make...
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