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That lara bar post got me thinking about weekend breakfast.

This is NOT LOWFAT and is only for long days of hard work or play

Sweet Almond or any nut milk (lil agave and vanilla been)

Small...

CASHEW COOKIE !!!!!!!!!!!!!!!!!
only thing better is 2 CHASHEW COOKIES

I figure every one who really gives raw a chance will eventually come to do it for life. Why? Because they have experienced it! You cannot get that kind of feeling anywhere else. I remember silly...

I have eaten all the ones in my yard. Just 2 good smoothies is all it made and everyone around me are weed killers.
people look at me funny when I eath the yellow flowers right off the ground (...

I have a cork crew juicer L'equip is the name and it makes great nut butters

Bummer!!!!
Man I would still usem if they were bitter! Lovem cant get enough

First of all it’s good to be back! Been a while since I posted.
So here did they go?
Central market and 2 whole foods are out of my favorite smoothie ingredient. Are the out of season?
Do they...

Her name is Kris Carr I think She did not cure herself but she is living healthy with cancer that was supposed to kill her like 3 or 4 years ago

http://crazysexycancer.com/

I just got a 4500 turbo and I gave my vita model 4000 comercial away to soome one interested in raw.

the upgrade was insane!!! the 4500 turbo makes my old one look like a normal blender!

I sprout buckweat then dehydrate it again. In the morings I will put some small chopped apple, raisins, choped almonds(soaked then dehydrated also) and whole oats NOT ROLLED and half a larabar...

Our fridge is full of wicker baskets with vegies and fuits in it.

one of my buddies said we look like the produce isle at albersons

Humans are instinctively jealous and it is in our nature to envy those who succeed.

Funny that I was like this until raw. My attitude went from jealousy to inspired. I love to see people that...

UMMMM>........

That is perfect information!

I just eat what ever sounds good at that moment. At first avo's and nuts were my favorite (prolly cause of the fat i kick out of my diet) than bannanas were my thing. now I eat every thing about...

My breakfast this morning was a smoothy

hand full of dandilions with the roots (with yellow flowers from my back yard bout 12 of them)

4 large red hibiscus flowers with pollen and the bottom...

If you want a table spoon of oil run hot water over the jar for 1 to 2 min

enough of the outer oil will be melted just tip and pour.

they say alcahol is a preservative maybe thats why I look so young!

no for real dont drink more ! I is in no way good for you. but try young

coconuts and some virgin cocnut oil it...

Mine is from improper combining of food. at lunch I had my aloe vera smoothy with lots spinach and mixed berries YUM.......


then


as I was walking through the living room..... there they...

I cannot do apples or I get nasty belly pain. also if you sun seeds are sprouted it helps with the digestion .

I make my own soap with Lye water and Fats (cocanut and olive blend).

BUT DR. Bronners (my be misspelled) has a nice hemp oil soap the ROCKS! Just dont use liquid BAR only! first time I did...

Umm just my 456789 cents but I believe local is 100000 times better! so they wasted some petroleum in pestisides but at least your food did not travel 1500 miles.

Always think earth ! thats...

I have seen them yellow to greenish yellow

I have a heater on a timer in my bathroom :) by the time I get up its toasty in there and enough of the oil is melted for a table spoon. GOOGLE oil pulling and get all the info you need !

hehe I...

I remember when I was 35 my wife said I look just my age not any older. now she says I look 28 ! im 37 so I am happy.

When I was a kid in Florida I remember running home with one cause I thought it was a giant lemon and I wanted to be in the paper! Think my sister was in the paper that week and I was jealous