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Are you crazy?!
She’s not emaciated but she certainly looks thin to me.

“Quite full” ?? Yes, if you are comparing her to an anorexic. I really don’t understand how you can think Alissa looks...

You wonÂ’t be disappointed. It truly is the best.

Hello Thunderdancer,
Welcome to the boards.

Could you tell me a few more things about your diet in order to get a clearer idea? My first thought was that you are not eating enough greens but at...

I agree monkeyboy,
Lots of immaturity on some of the other site. Hopefully as this board grows it will stay this way. Im really enjoying posting here as well.
~Bob

Elke,
Have you ever read THE YEAST CONNECTION DIET?
It has a lot of information. I think if you read this you will know if you have Candida or not. ItÂ’s very thorough.

~Bob

hmmm, why am I hearing so much of this lately?
There are so many reasons why this is a bad practice. A good book to read it
"The Body's Many Cries for Water" by Dr. Batmanjali.

~Bob

Do something out of your normal everyday habits. when we get into a rut and begin to do the same things and dont allow ourselves to be open to new and exciting events in life then we tend to fall...

Hi Sadii,
Are there any asian markets near you?
you can find both coconuts and durians there.

~Bob

Alissa,
This salad dressing is delicious. I just made it. I thought the Caesar dressing in your book was great; they have a very different taste. These two are my new favorites for sure.

~bob

I have read a lot about how people are not using Braggs any more because it has MSG and hydrochloric acid. Patricia Bragg has been a health crusader for many years and I always used this products and...

I agree that there are certain kinds of nuts that are not worth soaking as they do not sprout. I have spoken to many long time raw fooders about this and they agree.
The best nuts and seeds to eat...

Well, you donÂ’t have to go to extremes. Here's a good way to start:
Make sure you eat fruit alone. In the morning maybe eat just fruit.
This doesnÂ’t mean you can never eat a dessert with fruit...

Gas and bloating is due to improper food combining. Try not to mix together to many foods at one meal and eat more of a mono diet.

~Bob

I have a framing business. I create plaques and things for sports and entertainment figures.

Most of the time I'm in my office in my warehouse where I have a large refrigerator full of good food....

Sararaw,
Realize that your body will on some days want less food and sometimes it will want more. Allow yourself to eat when you need more food.

A force fast is never a good thing. There are...

I use it in my smoothies. I've noticed an increase in stamina and energy while working out. The hemp seeds are great also.

~Bob