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hey joya, has fud in kansas city opened yet? I live about three hrs away but it is going to be the closest raw restaurant and i would love to come up if its open for business! Thanks!

ya the scale is definitely a problem. I know it takes time, but I just felt like everyone seemed to see a big difference right away, just like i did, and then this week when it all went away, well I...

I have decided that I want to do my first fast. I have been raw for two weeks now. At first I started to feel good fast, and i lost 6 lbs in one week! Now, I have gained back those 6 lbs. and feel...

I just want to start off by saying I made my first raw meal tonight of my new raw lifestyle, exciting and delicious!

Now I am starting to soak nuts and seeds for future meals and I think I am...

I am fairly new to this thread, and so far it has been my learning channel until Alissas book arrives. I have found several posts talking about cashews, cocoa, nutritional yeast, agave, etc.

I am...

I did, both the book and the dvd! im so excited i think its exactly what i need! Thanks for the warm welcomes im happy to see so many ppl from mo too.

I am looking at the vitamix right now. I was wondering what exactly it does. I know it is a blender, but is it a food processor and juicer as well? An all in one so it is all I would need?

I am...

I have been vegan for 3 years and now I making the transition to raw. I have started with a few raw foods here and there, but now I am wanting to dive in. It is really intimidating because i still...