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    What I've done when I slipped up

    Look at what you did accomplish! Forget the one slip up; concentrate on the majority of your actions, which were excellent.

    It takes us all time to rid ourselves of our addictions to SAD. And...
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    Wheatgrass with carrots?

    My friend's brother had inoperable colin cancer when he was 30-something. (They finally gave him TB or something, which kicked in his immune system.) While he was waiting for the doctor's to come...
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    I wish I could get rid of those appliances, but...

    I wish I could get rid of those appliances, but there are two of us here, and only one of us is raw. My husband, the physiologist, is a confirmed SAD eater. We're have a small fridge and the pantry...
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    This IS good -- now you've got me thinking.

    It was in the back of my brain, but I was really trying not to think about that.

    I've been using Retin -A for acne and a nice side-effect is that it also helps my skin look very smooth. I also...
  5. Are almonds in their shells truly alive and raw?

    Even after they start irradiating them, would the almonds in the shell still be raw? Or, do they plan to kill them too?

    How about now? Can we count on the nuts in shells being raw?
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    If you are unsure, START SIMPLY! ----- Definitely I'm in.

    Definitely!

    I feel sooooo good on 100% raw.

    My definition of starting simply is green smoothies with enough fruit to disguise the taste of the greens. It's so easy and so healthy. Just make...
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    Just a thought

    In order to stop losing weight, I substituted the many bananas in my diet with coconut oil and shredded coconut plus nut butter or one avocado each day. It worked -- I stopped losing weight.

    I...
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    Some foods make me more wired at bedtime.

    In order to feel better than "not so bad," I avoid certain foods in late afternoon and evening, such as any coconut product -- I found this out the hard way, and then read about it later. Spirulina...
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    What's YOUR experience with raw food -- funny...

    What's YOUR experience with raw food -- funny things, surprises, challenges? You could try that approach. Are you passionate about your subject? I agree with whatsagoodname -- Excitement is...
  10. Everyone seems different

    The first week that I was 100% raw (after 1 1/2 months at 95% and about 5 years at about 50% raw before I knew about raw), I slept two nights for 11 1/2 hours; after 1 1/2 - 2 weeks I got a huge...
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    Congratulations, Chris!

    Congratulations, Chris! -----

    What an accomplishment!

    You look and (more importantly) feel amazing.

    . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Isn’t Raw wonderful? :)
  12. How I lost weight -- too much!

    Hi emarti03,

    This is what happened with me. I kept losing weight -- without wanting to -- when I was drinking green smoothies with a tiny amount of fat and lots of fruit.

    Finally I started...
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    This IS fun!

    This IS a lot of fun


    1. How long have you been raw? 41 days

    2. Did you go 100% right away? No, spent 45 days at 95% just before.

    3. How did you discover raw? Read the book, Achieving...
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    Trust your instincts

    lovenmama, I don't blame you; I'd be frustrated too! In her world, eating healthily is something that can be overdone. :eek: She seems to know nothing about raw; she's reacting to the weight loss...
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    I love it. I'm sending it to a couple relatives!...

    I love it. I'm sending it to a couple relatives! And THANKS for sharing.
  16. Excellent info! Thanks so much, FirstGarden.

    Excellent info! Thanks so much, FirstGarden.
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    Congrats!

    Excellent !!!!!! Good for you! :)
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    As a nation we are overmedicated!

    When my son was in second grade his teacher tried to tell me that he was hyperactive, and that I should medicate him. I told her that he sat for hours on end at home trying to figure something out,...
  19. Thanks everybody! I guess getting more nutrients...

    Thanks everybody! I guess getting more nutrients is worth it in the long run. While I'm saving up for the juicer, I see that I can use the Vita-Mix.
  20. Strengthen the wording?

    I'd like to strengthen the statement by saying something like, "None of the ingredients in this product have been subjected to a temperature greater than 108 (OR 110) degrees Farenheit, nor have they...
  21. Will a Vita-Mix work for wheatgrass?

    I hate to pay for a wheatgrass juicer if my Vita-Mix will work.

    Ann Wigemore said you couldn't successfully blend it, but a Vita-Mix is so much stronger than a blender; and she didn't mention...
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    Watching food combining works for me

    If I combine a really sweet food with a really fat food (like banana with avacado) I get a stomach ache. Taking enzymes with the food helps a lot; probiotics help also, but observing food combining...
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    Coffee enema and still be raw?? Any thoughts on that?

    I was 95% raw for 45 days and 100% raw (with one slip-up) for 30 days as of today:) . Last week a huge rash started - I still have that, and today the most horrendous ache in the back of my neck--...
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    Thank you, denisedeland and Vegan Princess!

    Thank you, denisedeland and Vegan Princess! I have friends who live in St.Petersburg, and I think I'll treat them to a meal there next time I visit. It sounds special. :)
  25. To make the points politely.

    I emailed everyone on your list also. I'm :mad:, but I made the points politely.;)
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