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You can still have your smoothies in the morning but make sure that you have a good breakfast, a hard meal in the morning so that you have an energy for the whole day. Always remember that breakfast...

Wow, these are so plenty of smoothies to try with. Actually, I love smoothies, I have a hard time doing this at home so I prefer to buy outside. I would love to do this at home and experiment what's...

Actually, cucumber is really good to our skin but it is new to me that we can do this into cucumber drinks. I really don't have an idea what would be the taste of it. So, I do researched and I found...

Smoothies are a brilliant and easy way to eat more vegetables, especially when you’re lacking in time.Bananas are a good energy food, being relatively low in fib and high in potassium. Oranges are...

The best way to overcome your cravings is to double your consumption of fruits like apple and banana. Sometimes we need to divert our attention to something in order for us to forget our cravings on...

I'm type B also but I didn't know any particular food that is not right for me. I think I have to search on it or better ask my doctor. Thanks for sharing it.

Hi everyone, seems like this is a very interesting forum. I’m a newbie here and hopefully I’ll be able to participate in some threads/discussions since I like to discuss things that I am familiar...