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healthdiva, have you noticed any improvements in your overall health?

Who drinks Rooibos tea? How often do you drink it? Do you drink it plain or with a sweetner?

Which is your favorite red or green?

I love Celestrial Seasonings - Madagascar vanilla red.

[QUOTE=rawlinda_sue;448066]Do you have any other symptoms?

* Infrequent menstrual period and/or irregular bleeding
*Infertility because of not ovulating
*Increased growth of hair on
face/body...

Same thing happened to me a couple of month ago except the dryness started when I incorporated oils into my diet. Try DiabEase you don't need to be a diabetic to use.

I can't explain it, but I have been raw (semi occassionally) since June I even stop taking my meds. My last AC1 was 2 weeks ago and my blood sugar has gone from 7.7 to 6.6. Not perfect, but I'm...

Welcome, glad you decided a healthy alternative.

Best wishes and raw success.

OK, thank you LightLover. :)

Hi LightLover,

Thanks for your suggestions. I'll be sure to check out Dr. Young's book. :D

I seem to be very acidic these days is there a way to restore my ph. Body chemistry is all off suffering from extreme dryness and flaking hair breakage the whole nine. Diet info simple
...

Alex, please explain why you suggest to change the oils around, not critizing just wondering about the benefit. Thank you.

Coriander74 - I'll try that. Thanks.

Pawlapolooza - I pee a lot at...

Has anybody had extreme dryness after going raw? Can to much oil cause flaking and chafing?

A couple of months ago I started taking 1 tablespoon of Coconut oil 2x a day along with that I take 1...

You're so BBEAUTIFUL ;)

Is there a such thing as Organic/Raw Blackstrap Molasses? I want to use this for building Iron and Managesium.

Found out what was wrong. First, let me apologize for taking so long to update you. On the very same day as my last post I went for a visit to an Orthepedic, come to find out I pulled a tendon in...

CONGRATULATIONS Wendee on the weight loss.;) ;) ;)

Weight lifting will shrink the loose skin. Cathe Friedrich has several tapes that incorprate weight lifting modify to fit your level of...

What do you mean by "sticking to your body weight stuff" are these specific exercises? Are do you mean exercising without weights?

The weight lifting method you used in the video is this...

Lay-Lay - Maybe I should try Nori, because Dulse is awful.

Lissomllama - I was hoping you wouldn't use that word (no). ;) I'm glad I can take the truth.

Thanks for you help. :D

Roasted seaweed.

I've been trying for a month to aquire a taste for seaweed, but can't. A co-worker gave me a couple of packs of Jayone Seasoned & Roasted Seaweed and I love it. I was wondering...

Naiad - What brand of Alpha Lipoic are you taking? I'm looking for a reputable source.

Thanks.

Thanks RF. :)

Well, yes and no or should I say I'm not sure. I've been using topical medication to treat the dryness. It's pretty much gone now. I'm asking because I want to start back using the oil as I don't...

About a month and a half ago I started taking 1 tablespoon of coconut oil in the morning and at night around mid day I would have 1 tablespoon of Udo's efa oil. Two weeks after I started this...

Sounds good to me. It took several weeks of raw for me to lose 10 lbs.

Madmel - Ok, I will. ;)

Draginvy - I'm looking into finding a way to stretch it now but I don't know how to find it other than when I'm stretching.

Madmel - I agree my trainer should take me more serious. I'll seek...