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Everybody's doing so great! Congratulations to everyone hitting their goals, and keep going!

I'm on day 13 or 14 now I think - I haven't weighed myself but I know I've lost quite a bit of fat from...

Congratulations, Robh! A beautiful baby, with a name to match :heart:

I have to thank you - I tried your raw spaghetti just now, and I had to log in to say

WOW!!!!!

This is the best raw...

Renee, you're a doll. I swear you're one of those individuals who is just the life of this forum. Thanks for all the light you bring! :heart:

I think Flax seed is also supposed to promote Estrogen dominance, but don't quote me on that :)

Hey everybody! I'm at 8 or 9 days (can't quite remember!) 100% raw :) That is a new record for me, and I'm going strong. I also just ordered a spiral slicer, so I plan to make some of the "pasta and...

Yeah, that might affect it. Many people are prone to estrogen-dominance, and soy can definitely influence that. Cut back on the soy and see what happens next month :)

Fourth day of 100% raw. I'm definitely detoxing today, because some very specific cravings have hit me hard. But I'm holding strong - it's almost 3pm here and I haven't cheated :) I have supplies for...

Fantastic achievement, Robh! I've been away from the forum for a few days, but I've been thinking about all of you - this is my 3rd day of 100%. And it's... odd. I feel like I may have finally hit...

Excellent - this is just what I've been looking for. I recently started sprouting, and was curious to see how much others typically need in day to feel satisfied. I'm bookmarking your post! I too am...

Great suggestions, everyone.

As a new sprouter, I'm in love with it and will definitely plan to bringing seeds to sprout while traveling - I'm just not sure yet how much I need to eat per day,...

I had the same Nesco dehydrator, Renee. It's in storage now, but I remember having to navigate the donut-shaped trays when trying to make things :lol:

I'm high raw again today, as I have been for...

Awesome ideas! I'll have to keep those in mind - traveling across the country in a few weeks.

Hey folks,

It occured to me, after a summer of travel, that many of you probably have great tips for maintaining raw while traveling. If so, please share! How do you stay raw on road trips,...

Rob's Asian dressing sounds divine, and I have those ingredients - project for tonight! Maybe to go with my mung bean sprouts?! :D

Excellent point, Rob. Basically, my issue this weekend was fear - I found out, after getting to my bf's place on Friday night, that I was going to be out and about most of the weekend...in 100F...

Wow, nice looking photos of food! For everybody on several days straight of 100%, congrats! That's a huge, HUGE accomplishment and you should be very proud.

I fell off the 100% wagon on Friday...

I think I'm detoxing today, too. Woke up very tired, and my throat is a little sore. Coping with lots of hot water, banana, dates, and other non-throat irritating foods. Just a few more hours and...

oooh, thanks for this! bookmarking to make soon!

That absolutely makes sense. It's the cycle I go through every time I cheat. And oooooh man, am I fighting cravings today, guys! But I'm winning. And I gave blood today too, which makes my brain...

YEAH! Way to go! That's always the toughest situation, and you did ! :cheer::excited:

This should be you, right now: :encore:

Curious. I remember reading somewhere that half-moons were a sign of calcium deficiency. *shrugs*

Didn't see this earlier - thanks, robh :) I'm feeling better - there are some things I can't change, but I can change how I react to them. At least, that's what I keep telling myself :) I gave in to...

Well, I finished out yesterday great, but couldn't resist the temptation to have a little something cooked this morning. It's hard to resist when my office keeps catering several times a week, but I...

I had a good day yesterday, folks! So tempted in the afternoon/evening - I've had a few powerful emotional upset in the last few days, and that brought out the comfort food cravings. But I stayed...

robh, that's very loving and good of you to be motivated and motivating for other people. I hadn't thought of it that way - most of the time, I just think "well, if THEY can go 3 days/weeks/years raw...