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What is the difference? I'm getting back to eating raw and really wanted to make some almond cookies and the store only had "refined" coconut oil so I bought it but am disappointed that it has no...

Buckwheat cereal
1 cup Buckwheat groats - soaked about 4 hours
1-2 tsp maple syrup
1 tsp cinnamon
1 tsp vanilla
Mix all together in food processor, spread thin on dehydrator sheets about 4-6...

I'm trying to get back to eating more raw now, I've been away from it for awhile. Back when I was eating a lot of raw, I would make a granola type cereal with buckwheat groats. The recipe is from...

It tastes like a tart berry, maybe closest to tart blackberry, sweet but tart.

I need help in this area too. Yesterday it happened to me. I was having such a good day and weekend eating really well and wanting to eat healthy but then I think I felt the stress of too many...

I actually found some really cool recipes for almond milk and flavored variations in my old veggie cookbooks. Most of the recipes are filled with eggs, cheese and milk and I just happened to flip...

Ok, maybe a dumb question, but is a raisin just a dried grape and can you dry any kind of grape into a raisin? Green, purple, red, does it matter? My parents house where we grew up had a grape...

Sometimes the fruit bothers me too but I'm usually better on an empty stomach. Apples started upsetting me alot but now if I only eat half of one at least 2 hours after I ate a meal, then I'm ok. ...

Pure Food and Wine is pure heaven. I went about 2 weeks ago and it was just amazing. They also have a tiny take out with about 3 tables where you can get their salads, smoothies and a few meals...

Brianna, we had our annual charity yard sale a few weeks ago and i snagged a brand new ice cream maker that was donated. I can't wait to try it too. My health food store just started carrying raw...

I just went to Pure Food & Wine in New York city over the weekend. It was amazing. We were in a rush so we were only able to order dinners but the food was so-o-o good. I had pumpkin gnocchi and...

TheresaAnn, good for you !!! It sounds like you had such a wonderful life changing experience.

Hi Rachel, my fiance is not really interested in going raw. He loves the food, but has never really been into researching and trying new things. I usually just want a big salad too. For the past...

I have many of the same questions but I've read nuts and seeds will store longer in the fridge so I keep mine in there in the plastic containers they came in (although I am slowly and expensively...

I do alot with buckwheat groats, soak em for an hour and they are ready. I usually make granola with them by adding some fruit and seasonings and then dehydrating but I know you can eat them right...

It sounds like you have a stomach virus. I was lucky to get it twice within the past few months. It was going around in my office. My doc said to only drink Gatorade for 24-48 hours and no food at...

I usually call and see if any special arrangements can be made. For vegetarian it was easy for them but I've thought of this too now for raw. Maybe you can skip your salad course and have them...

I made awesome pasta with zucchini shredded thru my spiralizer and topped it with dehydrated pignoli nuts, sundried tomatoes, a little drizzle of olive oil and fresh basil. And a little salt and...

I too bought raw cacao nibs recently and they smelled funny to me too. I called the company and they said its pretty normal, they will not smell sweet. It smelled kind of sour and fermenty like. ...

Hmm, I haven't heard of sweet almonds. I just buy organic raw almonds. I hope they don't mean that the sweet almonds have sugar on them?

I haven't tried it yet either, but my book says to just keep the food processor running and keep scraping down the sides and eventually it will turn to "butter". They say its difficult to make...

I've read mixed thoughts on how long it lasts. One book said 2-3 days, the other I have says 5 days. I've kept mine about 5-6 days and it still tastes fine. I have a fairly sensitive stomach and I...

I have cereal every morning. That was my first raw meal replacement. I've always had cereal every day of my life so I needed to still have it now. I make granola either with almonds, walnuts,...

Yeah, I'm pretty sure its the same thing, I wondered that myself but I read somewhere its the same. I haven't had much luck with it in milks though. Once I refrigerate the nut milk, the coconut...

Thanks ! Do you grind it in a coffee grinder or other appliance? I was thinking of buying one of those mortar and pestle thingamagingies (hmm, just made that word up !)