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Well, it only worked for 2 days and then my milk supply shut down so much that she was up 8x that night trying to feed. I went back on meat and dairy and after a couple of days my milk is back to...

Thanks so much to all of you that have replied. I've been incorporating alot more tahini and trying to eat alot more calories. I will let you know how it works. So far so good but...time will tell...

I'm breastfeeding my 6 month old daughter and every time I try to go 80% to 100% raw my milk supply almost completely stops. I'm taking Fenugreek and Mother's Milk Tea to try to keep it up but the...

You said, "I only use coconut oil to cleanse my face (for the past 6 months)". I know I'm showing my ignorance but how can oil cleanse your face? I'm curious as I would like to switch to all...

I have a one month old little girl and fell off the "raw wagon" about 6 years ago. I've gained alot of weight and feel awful. I want to start raw again but I have concerns about releasing alot of...

Thanks for all the advice. We tried substituting some sunflower and pumpkin seeds for the nuts. They're more bitter but I think with some experimenting we'll succeed.

I NEED HELP! My daughter has lupus and I have cancer. Our family wants to do the raw food diet to overcome these diseases but...my daughter is allergic to peaches, mangoes, plums, carrots, apples,...