Search:

I'm on my second full day of a four-day business trip and I've found it pretty easy so far. I packed up some food prep tools and 12 home-made energy bars, plus 2 lara bars and some goji berries. I'm...

There is a brand new (just released this month) book called "The Thrive Diet", written by an ironman triathlete who is a raw vegan (or high-raw at least). He has recipes in the book for shakes and...

Hey puffysmom, you should mention where you live because prices are different all over the country. Regardless, it sounds like too much money to me.

I live on the East Coast of Canada, so pretty...

It's funny, some of my cookbooks I consider 'favorites', but I actually don't use them as much as just look at the pretty pictures. Here are my 'favorites', in the order that they actually get used:...

M,W,F I do a full body weight workout:
squats 3x10
lunges 3x10
deadlifts 3x15
bench press 3x10
assisted chin-ups 3x6
shoulder presses 3x10

Tuesday and Thursday I do a quick 20-30...

I'm not sure how old she is, but my daughter loved these two sites when she was younger:

http://pbskids.org/
http://www.kidsdomain.com/

Red pepper and tomato soup with a heart!

http://unabashed.wordpress.com/files/2007/02/2007021202_sm.jpg

I've felt the same thing after being 100% for a few days; the buzz was a bit weird to me. I was never a coffee drinker, can anyone say if it's the same kind of feeling people get from caffeine?...

About $100 per week, Canadian, to feed one person, not all organic. Sometimes my bills are much less, but then when I stock up on dates and nuts my bill goes up. Most of my meals cost $3-5 to make,...

Yay, another Eat To Live-er! You should find that eating raw goes along nicely with the priciples in the Eat to Live plan. Personally I do my own kind of 'blend' of the two. I aim for as much green...

I've never been sick to my stomach, but I have found that dehydrated foods don't sit very well with me. I have a strong stomach, but a lot of dehydrated food I've tried has made me a bit nauseous.
...

I'm having a green smoothie; parsley and mangoes!

I usually have between four and eight glasses a day. I think water is still important on a raw diet. You eat a lot of fibre from raw foods, and water helps flush it all through your system. If I...

Hi neighbor, I'm from NB! We live in a great part of the world to be raw; lots of farmers markets and spaces to garden. When I went raw I was surprised how easy it was to find some of the more exotic...

I'm just an intermediate gardener myself, but I did grow a lot of the same things last year and I'll share my experience.

The watermelons and cukes are vining plants, so they're meant to take...

I'm from the East Coast (NB), but I almost moved to Calgary last year. When I was planning to move I remember finding at least one vegan group that had occasional raw food potlucks.

Here's a...

Bok Choy is a great source of calcium, and so are sesame seeds. I'd try putting them together somehing like a stir-fry, without the frying of course! This is what I'd throw together:

bok choy
red...

I'm going to make a recommendation for Canadian gardeners. I get a lot of my seeds from this site, and I've really great success with them. I'm going to be placing my 2007 order in the next few...

Ohmigosh, it's been almost a week since I checked in here! Every few days I feel like skipping a workout but I think of this thread and I "just do it", haha. It also helps that my workout machine is...

I don't know if this will help or not; just my sunporch experience. My house is about 100 years old and has a sunporch along the front. It faces south, the best direction to point for sunlight. I'm...

I strain my nut milk with a fine cotton napkin (thin cotton, more like a hankerchief) and a fine mesh strainer. I place the napkin in the strainer and pour the milk into it. I move the "pulp" around...

Sharon; depending on the age of your kids you might consider DDR Mario Mix for the Nintendo GameCube. It's aimed at a younger audience.

I have a ten year old daughter and we have DDR Mario for...

Wednesday: 30 minute lower body weight workout
Thursday: 40 minute walk outdoors at lunchtime
20 minutes on the elliptical

Monday: 40 minute upper-body weight workout
Tueday: 40 minute leisurely walk outdors at lunchtime
20 minutes on the elliptical

I have them both, and though I love the recipes in RFRW I've more-often made recipes from Living Cuisine. I agree that the salad dressing recipes are killer, and the raw carrot cake is so awesome!
...